Shake and Bake
Workouts
Wednesday 1/27/21 @ 11:57 PM
✅
287kj
85rpm
38%
17mph
Monday 3/8/21 @ 8:21 PM
280kj
86rpm
37%
16mph
Thursday 7/23/20 @ 10:15 PM
412kj
83rpm
40%
17mph
Saturday 2/8/20 @ 5:36 PM
✅
503kj
81rpm
44%
19mph
Monday 1/25/21 @ 11:26 PM
191kj
86rpm
37%
17mph
Tuesday 6/16/20 @ 9:24 PM
✅
228kj
87rpm
40%
18mph
Thursday 12/10/20 @ 10:27 PM
113kj
76rpm
39%
16mph
Monday 12/7/20 @ 9:7 PM
✅
134kj
75rpm
43%
17mph
Monday 9/16/19 @ 1:4 AM
206kj
88rpm
38%
17mph
Monday 7/20/20 @ 8:23 PM
✅
252kj
81rpm
44%
19mph
Thursday 6/25/20 @ 10:15 AM
171kj
82rpm
37%
16mph
Wednesday 6/24/20 @ 6:55 PM
✅
201kj
83rpm
38%
16mph
Tuesday 5/7/19 @ 10:6 AM
278kj
81rpm
39%
16mph
Friday 6/12/20 @ 8:16 PM
✅
347kj
78rpm
44%
18mph
Friday 6/28/19 @ 2:57 PM
413kj
85rpm
40%
17mph
Monday 11/4/19 @ 12:14 AM
✅
424kj
83rpm
41%
17mph
Tuesday 9/24/19 @ 10:1 AM
317kj
85rpm
39%
17mph
Thursday 6/20/19 @ 9:55 AM
✅
321kj
91rpm
38%
17mph
Saturday 9/21/19 @ 9:41 PM
✅
421kj
89rpm
38%
17mph
Tuesday 9/17/19 @ 11:22 PM
410kj
91rpm
37%
17mph
Workouts
280
kj
Monday 3/8/21
412
kj
Thursday 7/23/20
191
kj
Monday 1/25/21
206
kj
Monday 9/16/19
171
kj
Thursday 6/25/20
278
kj
Tuesday 5/7/19
413
kj
Friday 6/28/19
410
kj
Tuesday 9/17/19