Shake and Bake
Workouts
Saturday 2/27/21 @ 5:34 PM
✅
312kj
87rpm
38%
17mph
Friday 7/1/22 @ 11:50 AM
192kj
73rpm
34%
14mph
Sunday 2/6/22 @ 8:55 PM
✅
338kj
85rpm
36%
16mph
Thursday 1/6/22 @ 2:17 PM
235kj
71rpm
35%
13mph
Saturday 8/28/21 @ 7:16 PM
✅
277kj
87rpm
37%
16mph
Tuesday 1/11/22 @ 1:12 PM
175kj
72rpm
31%
13mph
Monday 1/10/22 @ 11:52 PM
✅
154kj
84rpm
34%
15mph
Wednesday 3/17/21 @ 1:31 PM
104kj
80rpm
30%
13mph
Wednesday 7/8/20 @ 11:43 PM
✅
324kj
89rpm
37%
17mph
Monday 5/31/21 @ 1:43 PM
187kj
70rpm
35%
13mph
Tuesday 2/23/21 @ 11:59 PM
✅
312kj
86rpm
38%
17mph
Sunday 4/25/21 @ 11:41 AM
168kj
76rpm
32%
13mph
Thursday 7/9/20 @ 11:36 PM
✅
429kj
86rpm
39%
17mph
Saturday 2/20/21 @ 12:42 PM
207kj
72rpm
32%
12mph
Wednesday 2/3/21 @ 11:46 PM
✅
291kj
87rpm
37%
17mph
Monday 1/18/21 @ 1:58 PM
143kj
80rpm
28%
12mph
Sunday 1/19/20 @ 6:43 PM
✅
186kj
86rpm
44%
19mph
Saturday 7/27/19 @ 4:42 PM
139kj
83rpm
40%
17mph
Wednesday 6/26/19 @ 10:4 AM
✅
40kj
76rpm
34%
14mph
Tuesday 7/23/19 @ 2:12 PM
26kj
57rpm
35%
11mph
Workouts
235
kj
Thursday 1/6/22
175
kj
Tuesday 1/11/22
104
kj
Wednesday 3/17/21
187
kj
Monday 5/31/21
143
kj
Monday 1/18/21