Shake and Bake
Workouts
Thursday 9/23/21 @ 10:16 PM
272kj
84rpm
37%
16mph
Sunday 7/25/21 @ 2:1 AM
✅
420kj
84rpm
44%
19mph
Monday 8/30/21 @ 10:51 PM
276kj
84rpm
37%
16mph
Friday 10/1/21 @ 10:14 AM
✅
412kj
90rpm
41%
19mph
Tuesday 1/21/20 @ 12:49 AM
197kj
90rpm
37%
17mph
Tuesday 4/7/20 @ 12:13 PM
✅
304kj
90rpm
43%
20mph
Monday 4/20/20 @ 9:2 PM
333kj
87rpm
39%
17mph
Sunday 4/28/19 @ 8:25 PM
✅
506kj
90rpm
44%
20mph
Saturday 2/1/20 @ 4:37 PM
302kj
85rpm
39%
17mph
Thursday 1/30/20 @ 1:17 AM
✅
496kj
84rpm
47%
20mph
Sunday 1/26/20 @ 11:59 PM
400kj
84rpm
39%
17mph
Sunday 1/26/20 @ 1:46 PM
✅
676kj
85rpm
48%
21mph
Sunday 1/19/20 @ 6:43 PM
186kj
86rpm
44%
19mph
Saturday 7/27/19 @ 5:21 PM
✅
298kj
90rpm
51%
23mph
Thursday 7/25/19 @ 11:17 AM
182kj
85rpm
36%
16mph
Tuesday 4/30/19 @ 9:16 AM
✅
321kj
87rpm
46%
20mph
Wednesday 6/26/19 @ 10:4 AM
40kj
76rpm
34%
14mph
Wednesday 6/26/19 @ 11:12 AM
✅
52kj
78rpm
37%
15mph
Tuesday 6/18/19 @ 10:2 AM
287kj
85rpm
37%
16mph
Friday 6/21/19 @ 2:52 PM
✅
478kj
83rpm
47%
20mph
Workouts
272
kj
Thursday 9/23/21
276
kj
Monday 8/30/21
197
kj
Tuesday 1/21/20
302
kj
Saturday 2/1/20
400
kj
Sunday 1/26/20
182
kj
Thursday 7/25/19