Shake and Bake
Workouts
Monday 9/16/19 @ 1:4 AM
206kj
88rpm
38%
17mph
Monday 7/1/19 @ 12:10 AM
✅
348kj
84rpm
49%
21mph
Monday 4/20/20 @ 9:2 PM
333kj
87rpm
39%
17mph
Saturday 4/25/20 @ 1:27 AM
✅
478kj
81rpm
48%
20mph
Saturday 2/1/20 @ 4:37 PM
302kj
85rpm
39%
17mph
Sunday 2/2/20 @ 2:50 AM
✅
475kj
84rpm
47%
20mph
Thursday 6/13/19 @ 10:0 AM
282kj
83rpm
38%
16mph
Sunday 12/22/19 @ 1:56 AM
✅
467kj
85rpm
47%
20mph
Saturday 9/21/19 @ 9:41 PM
421kj
89rpm
38%
17mph
Monday 9/23/19 @ 1:1 AM
✅
648kj
83rpm
48%
21mph
Thursday 7/25/19 @ 11:17 AM
182kj
85rpm
36%
16mph
Sunday 7/28/19 @ 2:27 AM
✅
312kj
85rpm
46%
20mph
Wednesday 6/26/19 @ 10:4 AM
40kj
76rpm
34%
14mph
Wednesday 7/24/19 @ 2:12 AM
✅
90kj
81rpm
45%
19mph
Monday 7/8/19 @ 12:13 AM
46kj
92rpm
31%
15mph
Tuesday 2/5/19 @ 1:37 AM
✅
101kj
86rpm
45%
20mph
Tuesday 6/18/19 @ 10:2 AM
287kj
85rpm
37%
16mph
Friday 6/14/19 @ 12:58 AM
✅
460kj
82rpm
47%
20mph
Tuesday 1/1/19 @ 6:19 PM
71kj
75rpm
29%
12mph
Tuesday 1/8/19 @ 11:49 PM
✅
125kj
84rpm
38%
16mph
Workouts
206
kj
Monday 9/16/19
302
kj
Saturday 2/1/20
282
kj
Thursday 6/13/19
421
kj
Saturday 9/21/19
182
kj
Thursday 7/25/19
71
kj
Tuesday 1/1/19