Shake and Bake
Workouts
Friday 5/26/23 @ 12:12 AM
155kj
82rpm
35%
15mph
Wednesday 5/17/23 @ 11:37 PM
✅
273kj
79rpm
46%
19mph
Friday 1/22/21 @ 12:48 AM
284kj
84rpm
38%
16mph
Saturday 3/4/23 @ 11:47 AM
✅
426kj
84rpm
44%
19mph
Friday 9/10/21 @ 12:51 AM
184kj
85rpm
37%
16mph
Monday 2/20/23 @ 3:17 PM
✅
315kj
86rpm
45%
20mph
Wednesday 7/8/20 @ 11:43 PM
324kj
89rpm
37%
17mph
Saturday 12/10/22 @ 10:1 AM
✅
497kj
88rpm
45%
20mph
Sunday 7/24/22 @ 11:46 PM
118kj
86rpm
36%
16mph
Sunday 3/20/22 @ 8:49 PM
✅
124kj
84rpm
38%
16mph
Monday 7/11/22 @ 11:19 PM
kj
rpm
%
0mph
Saturday 6/11/22 @ 10:41 AM
✅
289kj
78rpm
48%
19mph
Thursday 3/24/22 @ 12:18 AM
141kj
79rpm
35%
15mph
Thursday 3/10/22 @ 10:24 PM
✅
178kj
73rpm
42%
16mph
Friday 3/20/20 @ 8:34 PM
224kj
68rpm
37%
13mph
Tuesday 3/24/20 @ 9:35 AM
✅
230kj
72rpm
40%
15mph
Sunday 5/19/19 @ 9:37 PM
✅
182kj
73rpm
40%
15mph
Saturday 5/18/19 @ 11:20 AM
175kj
73rpm
42%
16mph
Sunday 1/20/19 @ 9:17 PM
✅
111kj
82rpm
42%
18mph
Tuesday 1/1/19 @ 3:51 PM
91kj
78rpm
41%
16mph
Workouts
284
kj
Friday 1/22/21
184
kj
Friday 9/10/21
324
kj
Wednesday 7/8/20
224
kj
Friday 3/20/20
175
kj
Saturday 5/18/19