Shake and Bake
Workouts
Wednesday 3/24/21 @ 11:51 AM
275kj
83rpm
37%
16mph
Wednesday 10/27/21 @ 1:43 AM
✅
606kj
82rpm
53%
22mph
Wednesday 7/7/21 @ 11:47 AM
123kj
80rpm
40%
16mph
Thursday 7/22/21 @ 12:50 AM
✅
263kj
81rpm
54%
22mph
Thursday 3/18/21 @ 12:7 PM
164kj
76rpm
39%
15mph
Tuesday 3/16/21 @ 2:56 AM
✅
415kj
82rpm
54%
23mph
Saturday 12/5/20 @ 12:18 AM
159kj
88rpm
35%
15mph
Tuesday 1/19/21 @ 2:33 AM
✅
348kj
84rpm
49%
21mph
Monday 11/30/20 @ 12:53 PM
271kj
80rpm
38%
16mph
Wednesday 6/17/20 @ 6:31 PM
✅
647kj
91rpm
50%
23mph
Thursday 10/1/20 @ 12:34 PM
170kj
85rpm
36%
16mph
Wednesday 2/5/20 @ 3:59 AM
✅
365kj
88rpm
49%
21mph
Thursday 6/4/20 @ 12:29 PM
143kj
93rpm
31%
15mph
Thursday 6/4/20 @ 12:54 AM
✅
395kj
98rpm
46%
22mph
Friday 4/17/20 @ 12:37 PM
143kj
86rpm
33%
15mph
Saturday 5/16/20 @ 2:20 AM
✅
400kj
92rpm
48%
22mph
Tuesday 12/17/19 @ 3:32 AM
97kj
65rpm
47%
17mph
Tuesday 12/17/19 @ 3:35 AM
✅
213kj
78rpm
56%
23mph
Wednesday 12/4/19 @ 3:19 AM
81kj
72rpm
40%
15mph
Sunday 12/15/19 @ 1:51 AM
✅
208kj
82rpm
54%
22mph
Workouts
123
kj
Wednesday 7/7/21
159
kj
Saturday 12/5/20
170
kj
Thursday 10/1/20
143
kj
Thursday 6/4/20
143
kj
Friday 4/17/20
97
kj
Tuesday 12/17/19
81
kj
Wednesday 12/4/19