Shake and Bake
Workouts
Wednesday 7/22/20 @ 12:17 PM
231kj
88rpm
34%
15mph
Thursday 7/21/22 @ 6:52 PM
✅
374kj
86rpm
42%
18mph
Tuesday 9/22/20 @ 11:51 AM
258kj
86rpm
35%
16mph
Saturday 12/7/19 @ 7:8 PM
✅
367kj
80rpm
42%
18mph
Tuesday 8/18/20 @ 12:9 PM
239kj
89rpm
34%
15mph
Saturday 10/5/19 @ 5:31 PM
✅
415kj
86rpm
44%
19mph
Tuesday 7/14/20 @ 12:19 PM
333kj
88rpm
35%
15mph
Monday 1/20/20 @ 8:50 PM
✅
499kj
77rpm
44%
18mph
Wednesday 1/22/20 @ 2:56 AM
89kj
88rpm
32%
14mph
Sunday 4/19/20 @ 10:16 PM
✅
132kj
86rpm
37%
17mph
Tuesday 2/25/20 @ 2:43 AM
263kj
85rpm
37%
16mph
Sunday 3/1/20 @ 7:47 PM
✅
397kj
81rpm
45%
19mph
Wednesday 8/7/19 @ 12:48 PM
177kj
80rpm
39%
16mph
Sunday 12/15/19 @ 9:27 PM
✅
246kj
82rpm
44%
18mph
Monday 9/30/19 @ 2:26 AM
191kj
75rpm
43%
17mph
Thursday 10/24/19 @ 5:34 PM
✅
259kj
77rpm
47%
19mph
Saturday 10/5/19 @ 8:24 PM
187kj
80rpm
40%
16mph
Friday 10/4/19 @ 5:36 PM
✅
287kj
79rpm
48%
19mph
Wednesday 5/22/19 @ 2:20 AM
170kj
71rpm
42%
16mph
Thursday 5/16/19 @ 3:29 PM
✅
245kj
74rpm
47%
18mph
Workouts
231
kj
Wednesday 7/22/20
239
kj
Tuesday 8/18/20
333
kj
Tuesday 7/14/20
187
kj
Saturday 10/5/19