Shake and Bake
Workouts
Friday 4/9/21 @ 3:33 PM
130kj
91rpm
30%
14mph
Sunday 5/3/20 @ 8:22 PM
✅
147kj
68rpm
41%
15mph
Tuesday 10/22/19 @ 12:49 PM
✅
73kj
80rpm
36%
15mph
Sunday 5/3/20 @ 8:53 PM
70kj
74rpm
37%
14mph
Thursday 1/30/20 @ 2:43 AM
✅
169kj
76rpm
40%
16mph
Thursday 4/23/20 @ 10:28 PM
138kj
77rpm
37%
14mph
Friday 4/3/20 @ 1:9 AM
✅
104kj
82rpm
36%
15mph
Thursday 4/2/20 @ 12:45 AM
94kj
74rpm
37%
14mph
Thursday 1/23/20 @ 2:53 AM
✅
156kj
72rpm
40%
15mph
Sunday 2/2/20 @ 8:14 PM
147kj
67rpm
41%
15mph
Friday 1/24/20 @ 3:1 AM
✅
158kj
78rpm
38%
15mph
Friday 1/10/20 @ 10:49 PM
149kj
71rpm
40%
15mph
Tuesday 11/26/19 @ 2:52 AM
✅
169kj
76rpm
39%
16mph
Tuesday 11/26/19 @ 8:13 PM
131kj
68rpm
38%
14mph
Thursday 10/3/19 @ 12:15 PM
✅
161kj
80rpm
37%
15mph
Tuesday 10/1/19 @ 11:20 PM
103kj
64rpm
34%
12mph
Saturday 9/28/19 @ 9:25 PM
✅
176kj
79rpm
39%
16mph
Tuesday 9/24/19 @ 7:54 PM
118kj
65rpm
35%
12mph
Tuesday 8/6/19 @ 1:51 AM
✅
183kj
80rpm
40%
16mph
Saturday 8/3/19 @ 8:22 PM
105kj
72rpm
34%
13mph
Workouts
130
kj
Friday 4/9/21
149
kj
Friday 1/10/20