Shake and Bake
Workouts
Friday 3/5/21 @ 1:8 PM
✅
170kj
77rpm
39%
16mph
Monday 8/23/21 @ 1:18 PM
105kj
70rpm
34%
13mph
Tuesday 2/23/21 @ 1:22 PM
✅
115kj
81rpm
38%
16mph
Sunday 2/21/21 @ 11:49 PM
90kj
80rpm
34%
14mph
Wednesday 12/16/20 @ 12:57 PM
✅
165kj
82rpm
37%
15mph
Tuesday 12/22/20 @ 11:16 PM
109kj
74rpm
33%
13mph
Tuesday 6/23/20 @ 12:26 PM
233kj
85rpm
35%
15mph
Thursday 5/21/20 @ 1:42 AM
✅
243kj
78rpm
38%
15mph
Thursday 5/7/20 @ 1:14 PM
✅
105kj
77rpm
38%
15mph
Monday 4/13/20 @ 6:35 PM
103kj
73rpm
39%
15mph
Friday 4/3/20 @ 1:9 AM
104kj
82rpm
36%
15mph
Friday 4/17/20 @ 7:10 PM
✅
110kj
80rpm
38%
15mph
Wednesday 4/8/20 @ 12:0 AM
✅
120kj
79rpm
40%
16mph
Monday 4/13/20 @ 6:57 PM
87kj
75rpm
36%
14mph
Thursday 3/19/20 @ 12:37 PM
✅
151kj
74rpm
39%
15mph
Tuesday 3/17/20 @ 6:49 PM
146kj
71rpm
39%
15mph
Workouts
105
kj
Monday 8/23/21
109
kj
Tuesday 12/22/20
233
kj
Tuesday 6/23/20