Shake and Bake
Workouts
Wednesday 3/24/21 @ 11:51 AM
275kj
83rpm
37%
16mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Monday 11/30/20 @ 12:53 PM
271kj
80rpm
38%
16mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Wednesday 10/7/20 @ 11:54 AM
364kj
83rpm
37%
16mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Wednesday 10/14/20 @ 12:15 PM
340kj
81rpm
38%
16mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Thursday 12/3/20 @ 1:25 PM
181kj
83rpm
38%
16mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Tuesday 6/9/20 @ 12:23 PM
258kj
85rpm
36%
16mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Friday 7/24/20 @ 1:29 AM
316kj
88rpm
34%
15mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Thursday 6/4/20 @ 12:29 PM
143kj
93rpm
31%
15mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Tuesday 12/17/19 @ 3:32 AM
97kj
65rpm
47%
17mph
Monday 12/16/19 @ 11:59 AM
✅
245kj
89rpm
53%
24mph
Sunday 11/18/18 @ 6:50 PM
154kj
72rpm
40%
15mph
Thursday 11/8/18 @ 5:24 PM
✅
479kj
93rpm
52%
24mph
Workouts
340
kj
Wednesday 10/14/20
181
kj
Thursday 12/3/20
316
kj
Friday 7/24/20
143
kj
Thursday 6/4/20
97
kj
Tuesday 12/17/19