Shake and Bake
Workouts
Wednesday 5/6/20 @ 11:25 PM
470kj
85rpm
35%
15mph
Sunday 6/6/21 @ 7:55 PM
✅
796kj
83rpm
44%
19mph
Thursday 10/22/20 @ 12:40 PM
180kj
78rpm
40%
16mph
Thursday 10/22/20 @ 10:16 AM
✅
236kj
71rpm
48%
18mph
Tuesday 10/20/20 @ 12:37 PM
191kj
75rpm
42%
17mph
Monday 10/12/20 @ 12:47 PM
✅
237kj
69rpm
48%
17mph
Thursday 3/19/20 @ 1:56 AM
99kj
76rpm
37%
15mph
Saturday 6/6/20 @ 1:32 PM
✅
183kj
73rpm
48%
19mph
Wednesday 5/27/20 @ 12:36 PM
161kj
74rpm
39%
15mph
Tuesday 5/26/20 @ 8:58 PM
✅
254kj
63rpm
51%
18mph
Wednesday 5/20/20 @ 1:14 PM
107kj
79rpm
38%
15mph
Wednesday 4/22/20 @ 10:44 AM
✅
142kj
73rpm
44%
17mph
Thursday 2/6/20 @ 2:57 AM
175kj
78rpm
39%
16mph
Thursday 2/6/20 @ 11:37 PM
✅
252kj
76rpm
46%
18mph
Wednesday 9/11/19 @ 1:56 AM
279kj
77rpm
41%
16mph
Wednesday 9/11/19 @ 2:40 PM
✅
361kj
73rpm
46%
18mph
Thursday 7/11/19 @ 12:38 PM
267kj
81rpm
39%
16mph
Thursday 7/4/19 @ 4:26 PM
✅
425kj
80rpm
47%
19mph
Saturday 4/27/19 @ 11:50 PM
154kj
79rpm
37%
15mph
Tuesday 4/30/19 @ 12:36 AM
✅
260kj
75rpm
47%
18mph
Workouts
470
kj
Wednesday 5/6/20
161
kj
Wednesday 5/27/20
107
kj
Wednesday 5/20/20
267
kj
Thursday 7/11/19