Shake and Bake
Workouts
Saturday 2/18/23 @ 10:20 PM
345kj
90rpm
40%
18mph
Saturday 2/18/23 @ 2:31 PM
✅
628kj
78rpm
55%
23mph
Sunday 2/12/23 @ 12:5 AM
229kj
87rpm
40%
18mph
Sunday 1/31/21 @ 3:32 PM
✅
423kj
77rpm
56%
23mph
Thursday 2/2/23 @ 5:25 PM
216kj
87rpm
39%
17mph
Monday 1/30/23 @ 1:12 PM
✅
413kj
81rpm
53%
22mph
Sunday 1/22/23 @ 11:35 PM
244kj
93rpm
40%
18mph
Wednesday 1/18/23 @ 1:33 PM
✅
435kj
84rpm
53%
23mph
Sunday 12/4/22 @ 6:21 PM
329kj
91rpm
37%
17mph
Monday 5/24/21 @ 11:42 AM
✅
725kj
79rpm
57%
23mph
Wednesday 11/30/22 @ 6:21 PM
163kj
93rpm
33%
15mph
Tuesday 11/29/22 @ 12:55 PM
✅
416kj
79rpm
54%
22mph
Saturday 11/26/22 @ 9:18 PM
353kj
95rpm
38%
18mph
Wednesday 2/17/21 @ 11:41 AM
✅
689kj
79rpm
56%
23mph
Thursday 3/18/21 @ 1:44 PM
119kj
77rpm
40%
16mph
Tuesday 8/18/20 @ 12:2 PM
✅
379kj
80rpm
62%
25mph
Monday 1/11/21 @ 12:26 AM
97kj
76rpm
42%
17mph
Friday 12/13/19 @ 3:25 PM
✅
109kj
76rpm
44%
18mph
Saturday 10/27/18 @ 4:41 PM
431kj
82rpm
41%
17mph
Saturday 9/23/17 @ 4:44 PM
✅
859kj
85rpm
53%
23mph
Workouts
345
kj
Saturday 2/18/23
229
kj
Sunday 2/12/23
216
kj
Thursday 2/2/23
244
kj
Sunday 1/22/23
163
kj
Wednesday 11/30/22
431
kj
Saturday 10/27/18