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Shake and Bake
blndbmbshll
🦋MMM🦋 Admin
114 🔥
Beat gatorstef
VS
gatorstef
Ormond Bch, FL
26
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
Tuesday 11/15/22 @ 7:42 PM
✅
203
kj
90
rpm
37
%
17
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Wednesday 9/22/21 @ 8:28 PM
178
kj
89
rpm
36
%
16
mph
Sunday 5/1/22 @ 2:57 AM
✅
139
kj
82
rpm
40
%
17
mph
20 min Weezer Ride
Christine D'Ercole
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Friday 4/22/22 @ 4:38 PM
123
kj
83
rpm
38
%
16
mph
Saturday 12/19/20 @ 4:21 PM
✅
158
kj
74
rpm
46
%
18
mph
20 min Holiday Ride
Kendall Toole
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Tuesday 12/8/20 @ 11:4 PM
143
kj
74
rpm
44
%
17
mph
Saturday 10/17/20 @ 7:1 AM
✅
238
kj
84
rpm
42
%
18
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 4/14/20 @ 9:48 PM
185
kj
84
rpm
38
%
16
mph
Thursday 12/31/20 @ 2:31 PM
200
kj
84
rpm
39
%
17
mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
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Sunday 1/3/21 @ 9:10 PM
✅
233
kj
85
rpm
41
%
18
mph
Sunday 9/13/20 @ 3:11 PM
✅
192
kj
81
rpm
47
%
19
mph
20 min Tabata Ride
Robin Arzón
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Monday 4/29/19 @ 10:21 AM
118
kj
69
rpm
43
%
16
mph
Tuesday 6/16/20 @ 10:31 AM
✅
56
kj
88
rpm
35
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Tuesday 3/31/20 @ 10:59 PM
54
kj
86
rpm
35
%
16
mph
Sunday 5/31/20 @ 10:26 PM
✅
101
kj
81
rpm
42
%
17
mph
15 min Pick-Me-Up Ride
Hannah Corbin
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Saturday 12/28/19 @ 5:22 PM
67
kj
78
rpm
36
%
15
mph
Thursday 5/21/20 @ 1:43 PM
✅
302
kj
79
rpm
41
%
17
mph
45 min Billy Joel Ride
Jenn Sherman
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Saturday 12/28/19 @ 4:31 PM
273
kj
76
rpm
40
%
16
mph
Saturday 4/11/20 @ 5:19 PM
✅
53
kj
87
rpm
34
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 1/20/19 @ 2:28 PM
44
kj
78
rpm
35
%
14
mph
Previous Workouts
Next Workouts
blndbmbshll
🦋MMM🦋 Admin
114 🔥
Beat gatorstef
VS
gatorstef
Ormond Bch, FL
26
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
203
kj
Tuesday 11/15/22
178
kj
Wednesday 9/22/21
20 min Weezer Ride
Christine D'Ercole
View Class
Share
✅
139
kj
Sunday 5/1/22
123
kj
Friday 4/22/22
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
158
kj
Saturday 12/19/20
143
kj
Tuesday 12/8/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
238
kj
Saturday 10/17/20
185
kj
Tuesday 4/14/20
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
View Class
Share
200
kj
Thursday 12/31/20
✅
233
kj
Sunday 1/3/21
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
192
kj
Sunday 9/13/20
118
kj
Monday 4/29/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
56
kj
Tuesday 6/16/20
54
kj
Tuesday 3/31/20
15 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
✅
101
kj
Sunday 5/31/20
67
kj
Saturday 12/28/19
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
✅
302
kj
Thursday 5/21/20
273
kj
Saturday 12/28/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
53
kj
Saturday 4/11/20
44
kj
Sunday 1/20/19
Previous Workouts
Next Workouts