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Shake and Bake
blndbmbshll
🦋MMM🦋 Admin
78 🔥
Beat carlygoldin
VS
carlygoldin
Gulf Coast
69
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
Sunday 2/13/22 @ 4:28 PM
91
kj
74
rpm
41
%
16
mph
15 min Low Impact Ride
Kendall Toole
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Tuesday 2/2/21 @ 12:49 AM
✅
101
kj
73
rpm
44
%
17
mph
Saturday 5/22/21 @ 4:7 PM
135
kj
83
rpm
40
%
17
mph
20 min Year of Yes Ride
Robin Arzón
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Wednesday 12/16/20 @ 2:39 PM
✅
161
kj
71
rpm
48
%
18
mph
Saturday 4/17/21 @ 1:29 PM
173
kj
79
rpm
39
%
16
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Saturday 4/17/21 @ 1:25 PM
✅
255
kj
71
rpm
49
%
19
mph
Saturday 3/13/21 @ 7:4 PM
✅
103
kj
70
rpm
53
%
20
mph
10 min Climb Ride
Ben Alldis
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Saturday 1/16/21 @ 3:5 PM
88
kj
67
rpm
51
%
19
mph
Sunday 12/27/20 @ 5:15 PM
44
kj
82
rpm
33
%
14
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Share
Monday 2/15/21 @ 9:7 PM
✅
52
kj
81
rpm
36
%
15
mph
Sunday 10/18/20 @ 3:0 PM
✅
149
kj
72
rpm
46
%
18
mph
20 min Recovery Ride
Kendall Toole
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Share
Monday 8/17/20 @ 2:45 PM
83
kj
73
rpm
36
%
14
mph
Wednesday 10/14/20 @ 11:26 PM
✅
256
kj
81
rpm
45
%
19
mph
30 min Hamilton Ride
Robin Arzón
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Share
Thursday 10/15/20 @ 1:38 PM
245
kj
68
rpm
50
%
18
mph
Friday 9/4/20 @ 2:15 PM
✅
178
kj
76
rpm
47
%
19
mph
20 min Feel Good Ride
Ally Love
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Share
Friday 9/25/20 @ 1:15 PM
156
kj
66
rpm
50
%
18
mph
Monday 8/31/20 @ 12:0 PM
✅
225
kj
83
rpm
41
%
18
mph
30 min The Weeknd Ride
Jess King
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Share
Friday 8/28/20 @ 3:23 PM
186
kj
72
rpm
43
%
16
mph
Wednesday 7/22/20 @ 12:37 PM
✅
156
kj
82
rpm
43
%
18
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Friday 6/26/20 @ 4:21 PM
95
kj
76
rpm
37
%
15
mph
Previous Workouts
Next Workouts
blndbmbshll
🦋MMM🦋 Admin
78 🔥
Beat carlygoldin
VS
carlygoldin
Gulf Coast
69
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Kendall Toole
View Class
Share
91
kj
Sunday 2/13/22
✅
101
kj
Tuesday 2/2/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
135
kj
Saturday 5/22/21
✅
161
kj
Wednesday 12/16/20
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
173
kj
Saturday 4/17/21
✅
255
kj
Saturday 4/17/21
10 min Climb Ride
Ben Alldis
View Class
Share
✅
103
kj
Saturday 3/13/21
88
kj
Saturday 1/16/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
44
kj
Sunday 12/27/20
✅
52
kj
Monday 2/15/21
20 min Recovery Ride
Kendall Toole
View Class
Share
✅
149
kj
Sunday 10/18/20
83
kj
Monday 8/17/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
256
kj
Wednesday 10/14/20
245
kj
Thursday 10/15/20
20 min Feel Good Ride
Ally Love
View Class
Share
✅
178
kj
Friday 9/4/20
156
kj
Friday 9/25/20
30 min The Weeknd Ride
Jess King
View Class
Share
✅
225
kj
Monday 8/31/20
186
kj
Friday 8/28/20
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
156
kj
Wednesday 7/22/20
95
kj
Friday 6/26/20
Previous Workouts
Next Workouts