Shake and Bake
Workouts
Sunday 7/25/21 @ 8:57 PM
131kj
74rpm
42%
17mph
Tuesday 12/27/22 @ 3:2 PM
✅
155kj
80rpm
42%
18mph
Thursday 2/25/21 @ 9:26 PM
192kj
77rpm
41%
17mph
Thursday 4/1/21 @ 11:11 AM
✅
248kj
85rpm
42%
18mph
Wednesday 11/18/20 @ 3:13 PM
✅
85kj
65rpm
53%
19mph
Thursday 7/15/21 @ 10:58 AM
33kj
65rpm
42%
15mph
Saturday 4/3/21 @ 1:5 PM
✅
200kj
75rpm
42%
17mph
Friday 4/2/21 @ 8:29 AM
153kj
58rpm
39%
13mph
Thursday 2/18/21 @ 3:4 PM
✅
130kj
81rpm
40%
17mph
Wednesday 2/17/21 @ 10:52 AM
112kj
75rpm
39%
15mph
Sunday 2/7/21 @ 9:53 PM
110kj
77rpm
43%
17mph
Sunday 1/24/21 @ 5:52 PM
✅
110kj
77rpm
42%
17mph
Saturday 1/9/21 @ 5:31 PM
✅
81kj
67rpm
50%
18mph
Saturday 1/9/21 @ 5:31 PM
73kj
90rpm
38%
17mph
Sunday 4/19/20 @ 4:0 PM
✅
42kj
72rpm
49%
19mph
Saturday 1/9/21 @ 9:13 AM
36kj
80rpm
42%
17mph
Sunday 10/25/20 @ 3:8 PM
109kj
75rpm
44%
18mph
Sunday 10/25/20 @ 3:8 PM
✅
118kj
79rpm
44%
18mph
Thursday 6/4/20 @ 2:38 PM
✅
89kj
75rpm
41%
16mph
Saturday 4/18/20 @ 5:41 PM
76kj
70rpm
39%
14mph
Workouts
192
kj
Thursday 2/25/21
153
kj
Friday 4/2/21