Shake and Bake
Workouts
Saturday 10/23/21 @ 12:34 PM
192kj
72rpm
43%
17mph
Friday 10/11/19 @ 9:29 PM
✅
207kj
81rpm
41%
17mph
Sunday 4/11/21 @ 4:17 PM
118kj
74rpm
41%
16mph
Thursday 3/26/20 @ 11:53 PM
✅
173kj
75rpm
47%
19mph
Sunday 1/10/21 @ 11:59 PM
✅
109kj
80rpm
42%
18mph
Friday 2/21/20 @ 2:43 PM
86kj
83rpm
37%
16mph
Tuesday 6/23/20 @ 10:18 PM
✅
264kj
81rpm
44%
19mph
Wednesday 2/26/20 @ 9:47 PM
208kj
86rpm
38%
17mph
Sunday 6/14/20 @ 4:8 PM
✅
182kj
81rpm
46%
19mph
Thursday 10/3/19 @ 1:52 AM
179kj
84rpm
45%
19mph
Friday 6/12/20 @ 10:25 AM
236kj
85rpm
41%
18mph
Tuesday 2/11/20 @ 1:27 PM
✅
238kj
86rpm
41%
18mph
Tuesday 6/9/20 @ 11:5 AM
✅
160kj
75rpm
45%
18mph
Saturday 3/7/20 @ 11:52 PM
140kj
81rpm
41%
17mph
Sunday 5/3/20 @ 4:5 PM
✅
80kj
95rpm
39%
18mph
Saturday 8/10/19 @ 10:50 PM
54kj
88rpm
33%
15mph
Wednesday 4/22/20 @ 1:59 PM
252kj
81rpm
44%
18mph
Wednesday 4/22/20 @ 10:4 PM
✅
320kj
85rpm
47%
20mph
Tuesday 9/17/19 @ 1:35 AM
246kj
81rpm
44%
18mph
Monday 9/30/19 @ 8:27 PM
✅
249kj
82rpm
43%
18mph
Workouts
192
kj
Saturday 10/23/21
236
kj
Friday 6/12/20
140
kj
Saturday 3/7/20
252
kj
Wednesday 4/22/20