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Shake and Bake
blndbmbshll
🦋MMM🦋 Admin
50 🔥
Beat alohabeaches111
VS
alohabeaches111
NoVA #boocrew
29
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
Saturday 12/10/22 @ 4:6 PM
370
kj
87
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 8/17/20 @ 11:56 AM
✅
387
kj
0
rpm
0
%
0
mph
Saturday 8/14/21 @ 4:2 PM
✅
163
kj
71
rpm
47
%
18
mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
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Share
Tuesday 7/20/21 @ 11:25 AM
84
kj
60
rpm
41
%
14
mph
Saturday 10/17/20 @ 11:14 PM
207
kj
74
rpm
44
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Wednesday 5/20/20 @ 1:32 PM
✅
272
kj
143
rpm
0
%
0
mph
Sunday 6/7/20 @ 9:14 PM
✅
241
kj
70
rpm
48
%
18
mph
30 min Pitbull Ride
Ally Love
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Thursday 4/30/20 @ 1:0 PM
kj
rpm
%
0
mph
Sunday 5/24/20 @ 3:54 PM
✅
295
kj
74
rpm
50
%
20
mph
30 min Coldplay Ride
Emma Lovewell
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Share
Saturday 5/30/20 @ 1:23 PM
283
kj
148
rpm
0
%
0
mph
Sunday 5/24/20 @ 3:5 PM
80
kj
85
rpm
42
%
18
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Saturday 5/30/20 @ 12:35 PM
✅
89
kj
146
rpm
0
%
0
mph
Saturday 4/11/20 @ 6:4 PM
53
kj
85
rpm
35
%
15
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Sunday 5/24/20 @ 2:12 PM
✅
87
kj
140
rpm
0
%
0
mph
Thursday 4/23/20 @ 2:46 PM
✅
106
kj
86
rpm
39
%
17
mph
15 min Pop Ride
Tunde Oyeneyin
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Share
Saturday 5/2/20 @ 2:14 PM
kj
rpm
%
0
mph
Sunday 4/19/20 @ 5:46 PM
✅
95
kj
73
rpm
42
%
16
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 4/25/20 @ 2:49 PM
kj
rpm
%
0
mph
Sunday 4/19/20 @ 4:16 PM
✅
123
kj
83
rpm
44
%
18
mph
15 min Groove Ride
Cody Rigsby
View Class
Share
Saturday 4/25/20 @ 1:18 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
blndbmbshll
🦋MMM🦋 Admin
50 🔥
Beat alohabeaches111
VS
alohabeaches111
NoVA #boocrew
29
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
370
kj
Saturday 12/10/22
✅
387
kj
Monday 8/17/20
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
View Class
Share
✅
163
kj
Saturday 8/14/21
84
kj
Tuesday 7/20/21
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
207
kj
Saturday 10/17/20
✅
272
kj
Wednesday 5/20/20
30 min Pitbull Ride
Ally Love
View Class
Share
✅
241
kj
Sunday 6/7/20
kj
Thursday 4/30/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
295
kj
Sunday 5/24/20
283
kj
Saturday 5/30/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
80
kj
Sunday 5/24/20
✅
89
kj
Saturday 5/30/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
53
kj
Saturday 4/11/20
✅
87
kj
Sunday 5/24/20
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
✅
106
kj
Thursday 4/23/20
kj
Saturday 5/2/20
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
95
kj
Sunday 4/19/20
kj
Saturday 4/25/20
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
123
kj
Sunday 4/19/20
kj
Saturday 4/25/20
Previous Workouts
Next Workouts