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Shake and Bake
blndbmbshll
🦋MMM🦋 Admin
43 🔥
Beat allewicious
VS
allewicious
Northern Virginia Realtor
0
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Workouts
Previous Workouts
Next Workouts
Sunday 1/30/22 @ 4:59 PM
✅
270
kj
77
rpm
47
%
19
mph
30 min EMINEM Ride
Denis Morton
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Share
Wednesday 2/2/22 @ 3:14 PM
177
kj
62
rpm
51
%
15
mph
Wednesday 5/5/21 @ 12:11 PM
✅
277
kj
80
rpm
40
%
16
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Friday 7/3/20 @ 3:13 PM
202
kj
67
rpm
39
%
14
mph
Tuesday 2/9/21 @ 12:29 AM
✅
402
kj
81
rpm
46
%
19
mph
45 min 5-Year Anniversary Ride
Alex Toussaint
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Sunday 2/14/21 @ 5:15 PM
210
kj
63
rpm
41
%
13
mph
Thursday 5/7/20 @ 3:20 PM
✅
156
kj
78
rpm
43
%
17
mph
20 min Hip Hop Ride
Hannah Frankson
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Monday 4/6/20 @ 4:30 PM
87
kj
65
rpm
39
%
14
mph
Wednesday 6/10/20 @ 11:42 AM
✅
222
kj
80
rpm
42
%
18
mph
30 min BHM: Hip Hop Ride
Kendall Toole
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Thursday 2/20/20 @ 11:49 PM
151
kj
64
rpm
42
%
14
mph
Saturday 5/16/20 @ 5:0 PM
✅
260
kj
83
rpm
44
%
19
mph
30 min The Last Dance Ride
Alex Toussaint
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Sunday 5/17/20 @ 5:31 PM
153
kj
67
rpm
42
%
14
mph
Monday 5/4/20 @ 2:49 PM
✅
283
kj
73
rpm
49
%
19
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 5/2/20 @ 2:5 PM
143
kj
58
rpm
47
%
15
mph
Sunday 5/3/20 @ 4:54 PM
✅
258
kj
81
rpm
45
%
19
mph
30 min Women of Hip Hop Ride
Alex Toussaint
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Share
Tuesday 4/28/20 @ 8:4 PM
256
kj
50
rpm
67
%
18
mph
Sunday 4/19/20 @ 6:3 PM
✅
116
kj
68
rpm
56
%
21
mph
10 min Climb Ride
Cody Rigsby
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Share
Sunday 4/19/20 @ 6:4 PM
43
kj
53
rpm
43
%
13
mph
Saturday 3/21/20 @ 12:50 AM
✅
252
kj
90
rpm
41
%
18
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Saturday 2/15/20 @ 9:35 PM
144
kj
74
rpm
37
%
14
mph
Previous Workouts
Next Workouts
blndbmbshll
🦋MMM🦋 Admin
43 🔥
Beat allewicious
VS
allewicious
Northern Virginia Realtor
0
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
270
kj
Sunday 1/30/22
177
kj
Wednesday 2/2/22
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
277
kj
Wednesday 5/5/21
202
kj
Friday 7/3/20
45 min 5-Year Anniversary Ride
Alex Toussaint
View Class
Share
✅
402
kj
Tuesday 2/9/21
210
kj
Sunday 2/14/21
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
156
kj
Thursday 5/7/20
87
kj
Monday 4/6/20
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
✅
222
kj
Wednesday 6/10/20
151
kj
Thursday 2/20/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
260
kj
Saturday 5/16/20
153
kj
Sunday 5/17/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
283
kj
Monday 5/4/20
143
kj
Saturday 5/2/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
✅
258
kj
Sunday 5/3/20
256
kj
Tuesday 4/28/20
10 min Climb Ride
Cody Rigsby
View Class
Share
✅
116
kj
Sunday 4/19/20
43
kj
Sunday 4/19/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
252
kj
Saturday 3/21/20
144
kj
Saturday 2/15/20
Previous Workouts
Next Workouts