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Shake and Bake
blndbmbshll
🦋MMM🦋 Admin
24
Beat addad
VS
addad
Orlando
320 🔥
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
Sunday 7/25/21 @ 8:57 PM
131
kj
74
rpm
42
%
17
mph
20 min Holiday Ride
Emma Lovewell
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Wednesday 12/25/19 @ 7:55 PM
✅
388
kj
91
rpm
58
%
26
mph
Saturday 1/30/21 @ 6:29 PM
41
kj
67
rpm
34
%
12
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 1/30/21 @ 6:28 PM
✅
679
kj
100
rpm
58
%
27
mph
Sunday 4/19/20 @ 4:0 PM
42
kj
72
rpm
49
%
19
mph
5 min Intro to Climb
Cody Rigsby
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Saturday 3/14/20 @ 5:48 PM
✅
75
kj
92
rpm
52
%
23
mph
Thursday 6/4/20 @ 2:38 PM
89
kj
75
rpm
41
%
16
mph
15 min Low Impact Ride
Matt Wilpers
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Sunday 6/7/20 @ 8:43 PM
✅
205
kj
83
rpm
53
%
22
mph
Wednesday 11/18/20 @ 3:13 PM
85
kj
65
rpm
53
%
19
mph
10 min Climb Ride
Kendall Toole
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Sunday 11/22/20 @ 5:52 PM
✅
151
kj
83
rpm
56
%
23
mph
Wednesday 9/30/20 @ 12:56 PM
122
kj
81
rpm
44
%
18
mph
15 min 90s Hip Hop Ride
Emma Lovewell
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Sunday 10/4/20 @ 4:25 PM
✅
233
kj
98
rpm
49
%
24
mph
Sunday 9/13/20 @ 3:54 PM
267
kj
79
rpm
46
%
19
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Sunday 9/13/20 @ 3:54 PM
✅
460
kj
88
rpm
54
%
23
mph
Sunday 6/28/20 @ 4:0 PM
159
kj
83
rpm
43
%
18
mph
20 min Pop Ride
Erik Jäger
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Sunday 6/28/20 @ 4:0 PM
✅
405
kj
95
rpm
56
%
26
mph
Thursday 1/24/19 @ 5:28 PM
238
kj
80
rpm
43
%
18
mph
30 min Pop Ride
Ally Love
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Share
Friday 2/1/19 @ 3:16 AM
✅
536
kj
84
rpm
58
%
25
mph
Wednesday 2/21/18 @ 12:52 AM
212
kj
76
rpm
43
%
17
mph
30 min PyeongChang Ride
Robin Arzón
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Share
Wednesday 2/21/18 @ 3:33 AM
✅
318
kj
88
rpm
46
%
20
mph
Previous Workouts
Next Workouts
blndbmbshll
🦋MMM🦋 Admin
24
Beat addad
VS
addad
Orlando
320 🔥
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
20 min Holiday Ride
Emma Lovewell
View Class
Share
131
kj
Sunday 7/25/21
✅
388
kj
Wednesday 12/25/19
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
41
kj
Saturday 1/30/21
✅
679
kj
Saturday 1/30/21
5 min Intro to Climb
Cody Rigsby
View Class
Share
42
kj
Sunday 4/19/20
✅
75
kj
Saturday 3/14/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
89
kj
Thursday 6/4/20
✅
205
kj
Sunday 6/7/20
10 min Climb Ride
Kendall Toole
View Class
Share
85
kj
Wednesday 11/18/20
✅
151
kj
Sunday 11/22/20
15 min 90s Hip Hop Ride
Emma Lovewell
View Class
Share
122
kj
Wednesday 9/30/20
✅
233
kj
Sunday 10/4/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
267
kj
Sunday 9/13/20
✅
460
kj
Sunday 9/13/20
20 min Pop Ride
Erik Jäger
View Class
Share
159
kj
Sunday 6/28/20
✅
405
kj
Sunday 6/28/20
30 min Pop Ride
Ally Love
View Class
Share
238
kj
Thursday 1/24/19
✅
536
kj
Friday 2/1/19
30 min PyeongChang Ride
Robin Arzón
View Class
Share
212
kj
Wednesday 2/21/18
✅
318
kj
Wednesday 2/21/18
Previous Workouts
Next Workouts