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Shake and Bake
blkchry23
#BGM π TX πΈπΎ
0
Beat curlspins
VS
curlspins
βοΈSoCalπ΄
130 π₯
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Workouts
Previous Workouts
Next Workouts
Friday 10/21/22 @ 11:34 PM
103
kj
66
rpm
35
%
12
mph
30 min AFO Ride: Big Sean
Alex Toussaint
View Class
Share
Saturday 8/20/22 @ 1:57 PM
β
259
kj
79
rpm
45
%
19
mph
Thursday 5/12/22 @ 12:28 PM
83
kj
57
rpm
35
%
11
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Share
Tuesday 3/8/22 @ 12:26 PM
β
223
kj
79
rpm
43
%
18
mph
Saturday 4/23/22 @ 3:9 AM
109
kj
61
rpm
39
%
12
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Wednesday 4/20/22 @ 12:23 AM
β
204
kj
77
rpm
42
%
17
mph
Friday 10/29/21 @ 2:52 AM
108
kj
67
rpm
36
%
13
mph
30 min Hip Hop Ride
Ally Love
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Share
Thursday 10/28/21 @ 11:30 AM
β
263
kj
76
rpm
47
%
19
mph
Monday 7/27/20 @ 2:21 AM
215
kj
82
rpm
30
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 5/19/21 @ 12:45 PM
β
494
kj
81
rpm
43
%
18
mph
Saturday 2/27/21 @ 12:48 AM
142
kj
62
rpm
31
%
10
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/21/21 @ 2:14 PM
β
539
kj
79
rpm
44
%
18
mph
Wednesday 2/24/21 @ 1:31 AM
181
kj
92
rpm
24
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/25/21 @ 12:29 PM
β
342
kj
81
rpm
39
%
16
mph
Tuesday 12/15/20 @ 6:14 PM
98
kj
82
rpm
29
%
12
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 10/27/20 @ 11:57 AM
β
222
kj
88
rpm
39
%
17
mph
Friday 10/16/20 @ 4:59 PM
238
kj
79
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/9/20 @ 10:1 PM
β
582
kj
83
rpm
46
%
20
mph
Saturday 10/10/20 @ 2:45 PM
241
kj
85
rpm
29
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 11:49 PM
β
602
kj
88
rpm
44
%
20
mph
Previous Workouts
Next Workouts
blkchry23
#BGM π TX πΈπΎ
0
Beat curlspins
VS
curlspins
βοΈSoCalπ΄
130 π₯
Beat blkchry23
Workouts
Previous Workouts
Next Workouts
30 min AFO Ride: Big Sean
Alex Toussaint
View Class
Share
103
kj
Friday 10/21/22
β
259
kj
Saturday 8/20/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
83
kj
Thursday 5/12/22
β
223
kj
Tuesday 3/8/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
109
kj
Saturday 4/23/22
β
204
kj
Wednesday 4/20/22
30 min Hip Hop Ride
Ally Love
View Class
Share
108
kj
Friday 10/29/21
β
263
kj
Thursday 10/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
215
kj
Monday 7/27/20
β
494
kj
Wednesday 5/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
142
kj
Saturday 2/27/21
β
539
kj
Sunday 2/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
181
kj
Wednesday 2/24/21
β
342
kj
Thursday 2/25/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
98
kj
Tuesday 12/15/20
β
222
kj
Tuesday 10/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
238
kj
Friday 10/16/20
β
582
kj
Friday 10/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
241
kj
Saturday 10/10/20
β
602
kj
Sunday 10/4/20
Previous Workouts
Next Workouts