Shake and Bake
Workouts
Saturday 12/10/22 @ 12:32 AM
45kj
45rpm
33%
8mph
Friday 12/2/22 @ 1:23 PM
✅
138kj
56rpm
44%
14mph
Thursday 10/21/21 @ 11:30 PM
137kj
64rpm
41%
14mph
Tuesday 7/6/21 @ 2:19 PM
✅
175kj
57rpm
48%
15mph
Tuesday 6/29/21 @ 6:17 PM
107kj
63rpm
37%
12mph
Monday 6/28/21 @ 2:1 PM
✅
120kj
56rpm
42%
13mph
Thursday 5/20/21 @ 6:18 PM
31kj
47rpm
37%
9mph
Thursday 2/11/21 @ 2:53 PM
✅
55kj
48rpm
45%
12mph
Wednesday 6/3/20 @ 10:1 PM
132kj
66rpm
40%
14mph
Wednesday 6/3/20 @ 9:59 PM
✅
173kj
56rpm
47%
15mph
Wednesday 5/27/20 @ 3:30 AM
128kj
76rpm
35%
14mph
Wednesday 3/18/20 @ 7:46 PM
✅
152kj
57rpm
45%
14mph
Wednesday 4/22/20 @ 2:20 PM
83kj
74rpm
35%
14mph
Friday 4/10/20 @ 1:17 AM
✅
87kj
62rpm
40%
13mph
Saturday 3/28/20 @ 2:1 PM
112kj
62rpm
38%
13mph
Tuesday 3/31/20 @ 12:0 PM
✅
154kj
50rpm
50%
14mph
Tuesday 3/3/20 @ 3:44 PM
✅
64kj
68rpm
38%
14mph
Saturday 3/21/20 @ 11:24 PM
56kj
58rpm
40%
12mph
Saturday 1/25/20 @ 5:26 PM
90kj
53rpm
40%
12mph
Thursday 1/23/20 @ 2:40 PM
✅
130kj
58rpm
43%
14mph
Workouts
45
kj
Saturday 12/10/22