Shake and Bake

Workouts

Thursday 7/13/23 @ 11:27 AM
145kj
65rpm
40%
14mph
30 min HIIT & Hills Ride
Alex Toussaint
Saturday 10/14/23 @ 1:31 PM
✅
168kj
69rpm
42%
15mph
Saturday 2/29/20 @ 9:6 PM
21kj
59rpm
24%
8mph
15 min Hip Hop Ride
Alex Toussaint
Saturday 3/14/20 @ 1:44 AM
✅
103kj
66rpm
46%
16mph

Workouts

30 min HIIT & Hills Ride
Alex Toussaint
145 kj
Thursday 7/13/23
✅ 168 kj
Saturday 10/14/23
15 min Hip Hop Ride
Alex Toussaint
21 kj
Saturday 2/29/20
✅ 103 kj
Saturday 3/14/20