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Shake and Bake
blessediva
#BGM Memphis, TN
7
Beat 1queenp
VS
1queenp
ATL
25 🔥
Beat blessediva
Workouts
Previous Workouts
Thursday 7/13/23 @ 11:27 AM
145
kj
65
rpm
40
%
14
mph
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Saturday 10/14/23 @ 1:31 PM
✅
168
kj
69
rpm
42
%
15
mph
Saturday 2/29/20 @ 9:6 PM
21
kj
59
rpm
24
%
8
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 3/14/20 @ 1:44 AM
✅
103
kj
66
rpm
46
%
16
mph
Previous Workouts
blessediva
#BGM Memphis, TN
7
Beat 1queenp
VS
1queenp
ATL
25 🔥
Beat blessediva
Workouts
Previous Workouts
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
145
kj
Thursday 7/13/23
✅
168
kj
Saturday 10/14/23
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
21
kj
Saturday 2/29/20
✅
103
kj
Saturday 3/14/20
Previous Workouts