Shake and Bake
VS
Workouts
Friday 7/17/20 @ 5:27 PM
✅
425kj
78rpm
47%
19mph
Friday 8/31/18 @ 3:16 PM
394kj
76rpm
47%
19mph
Wednesday 4/22/20 @ 1:56 PM
✅
368kj
83rpm
51%
21mph
Wednesday 4/22/20 @ 2:0 PM
236kj
74rpm
46%
18mph
Sunday 2/17/19 @ 5:20 PM
✅
701kj
87rpm
48%
21mph
Sunday 7/15/18 @ 3:30 PM
460kj
78rpm
43%
18mph
Monday 1/21/19 @ 11:1 AM
✅
546kj
90rpm
47%
21mph
Thursday 8/23/18 @ 3:14 PM
368kj
80rpm
44%
18mph
Tuesday 1/8/19 @ 12:2 PM
✅
541kj
89rpm
47%
21mph
Wednesday 9/5/18 @ 2:39 PM
379kj
82rpm
43%
18mph
Thursday 6/21/18 @ 9:49 AM
✅
579kj
90rpm
49%
22mph
Monday 11/12/18 @ 3:51 PM
356kj
81rpm
43%
18mph
Monday 10/29/18 @ 9:56 AM
✅
495kj
95rpm
41%
19mph
Tuesday 10/30/18 @ 3:23 PM
345kj
82rpm
40%
17mph
Monday 10/22/18 @ 9:50 AM
✅
540kj
93rpm
45%
21mph
Tuesday 10/23/18 @ 2:57 PM
348kj
85rpm
40%
17mph
Saturday 10/20/18 @ 1:42 PM
✅
794kj
93rpm
49%
22mph
Saturday 10/20/18 @ 3:15 PM
494kj
84rpm
42%
18mph
Thursday 8/30/18 @ 9:29 AM
✅
1135kj
91rpm
48%
22mph
Tuesday 9/18/18 @ 2:4 PM
701kj
83rpm
42%
18mph
bleedrednblack
👑 on in Chapel Hill
51
🔥
VS
bikecoastal
Huntington Beach CA
4
Workouts
394
kj
Friday 8/31/18
236
kj
Wednesday 4/22/20
460
kj
Sunday 7/15/18
356
kj
Monday 11/12/18
494
kj
Saturday 10/20/18
701
kj
Tuesday 9/18/18