Shake and Bake
VS
Workouts
Monday 8/2/21 @ 11:50 AM
✅
339kj
86rpm
47%
21mph
Wednesday 7/27/22 @ 4:27 PM
159kj
65rpm
42%
15mph
Monday 1/9/23 @ 12:2 PM
✅
290kj
91rpm
42%
19mph
Monday 4/4/22 @ 3:53 AM
167kj
74rpm
38%
15mph
Saturday 1/21/23 @ 2:24 PM
✅
426kj
94rpm
41%
19mph
Friday 4/30/21 @ 7:19 PM
kj
rpm
%
0mph
Monday 3/29/21 @ 1:58 PM
✅
212kj
80rpm
49%
19mph
Friday 3/6/20 @ 4:18 PM
24kj
20rpm
36%
4mph
Saturday 10/17/20 @ 12:28 PM
✅
358kj
91rpm
46%
21mph
Monday 3/30/20 @ 12:8 AM
228kj
78rpm
43%
18mph
Monday 10/29/18 @ 9:56 AM
✅
495kj
95rpm
41%
19mph
Wednesday 7/15/20 @ 3:43 PM
325kj
74rpm
42%
17mph
Saturday 4/18/20 @ 1:52 PM
✅
360kj
86rpm
49%
21mph
Thursday 3/19/20 @ 2:28 PM
255kj
75rpm
47%
19mph
Tuesday 9/3/19 @ 9:52 AM
✅
541kj
88rpm
48%
21mph
Wednesday 1/29/20 @ 4:12 PM
289kj
82rpm
39%
17mph
Monday 3/12/18 @ 9:45 AM
✅
330kj
76rpm
50%
20mph
Thursday 3/29/18 @ 2:16 PM
189kj
61rpm
47%
16mph
Friday 2/2/18 @ 12:10 AM
✅
302kj
77rpm
47%
18mph
Wednesday 1/31/18 @ 5:28 PM
188kj
63rpm
46%
16mph
bleedrednblack
👑 on in Chapel Hill
68
🔥
VS
bigdrip
Los Angeles
8
Workouts
159
kj
Wednesday 7/27/22
167
kj
Monday 4/4/22
kj
Friday 4/30/21
228
kj
Monday 3/30/20
325
kj
Wednesday 7/15/20
189
kj
Thursday 3/29/18
188
kj
Wednesday 1/31/18