Shake and Bake
VS
Workouts
Saturday 1/21/23 @ 2:24 PM
426kj
94rpm
41%
19mph
Monday 2/15/21 @ 12:8 AM
✅
430kj
89rpm
43%
19mph
Monday 8/23/21 @ 11:50 AM
✅
347kj
97rpm
44%
21mph
Wednesday 10/13/21 @ 11:19 PM
290kj
99rpm
40%
20mph
Wednesday 5/13/20 @ 5:22 PM
✅
483kj
82rpm
46%
19mph
Thursday 12/24/20 @ 1:39 AM
417kj
88rpm
40%
18mph
Wednesday 7/15/20 @ 2:3 PM
✅
354kj
85rpm
49%
21mph
Thursday 7/30/20 @ 6:57 PM
296kj
79rpm
48%
20mph
Saturday 6/27/20 @ 1:2 PM
✅
320kj
86rpm
46%
20mph
Friday 1/31/20 @ 1:21 AM
257kj
80rpm
45%
19mph
Friday 6/19/20 @ 11:22 AM
✅
325kj
80rpm
49%
20mph
Saturday 4/18/20 @ 4:0 PM
298kj
79rpm
48%
20mph
Tuesday 8/20/19 @ 2:7 PM
✅
528kj
84rpm
49%
21mph
Wednesday 8/14/19 @ 11:45 PM
392kj
82rpm
44%
19mph
Friday 2/15/19 @ 10:11 PM
✅
509kj
86rpm
47%
21mph
Saturday 2/9/19 @ 11:25 AM
382kj
81rpm
44%
18mph
Wednesday 1/16/19 @ 11:8 AM
✅
519kj
87rpm
48%
21mph
Saturday 1/19/19 @ 4:25 PM
366kj
81rpm
43%
18mph
Wednesday 8/8/18 @ 11:22 PM
✅
389kj
84rpm
51%
22mph
Tuesday 5/8/18 @ 12:31 AM
227kj
79rpm
44%
18mph
bleedrednblack
👑 on in Chapel Hill
63
🔥
VS
bettydaviseyes
Wernersville, PA
3
Workouts
426
kj
Saturday 1/21/23
290
kj
Wednesday 10/13/21
392
kj
Wednesday 8/14/19
366
kj
Saturday 1/19/19