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Shake and Bake
bleedrednblack
👑 on in Chapel Hill
81 🔥
Beat becomingabadass
VS
becomingabadass
Grapevine TX
10
Beat bleedrednblack
Workouts
Previous Workouts
Next Workouts
Friday 1/12/24 @ 3:47 PM
✅
445
kj
82
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Tunde Oyeneyin
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Share
Monday 1/29/24 @ 12:36 PM
304
kj
79
rpm
43
%
18
mph
Wednesday 1/18/23 @ 11:8 AM
✅
431
kj
91
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 2/3/21 @ 10:57 AM
385
kj
83
rpm
43
%
18
mph
Friday 4/22/22 @ 7:3 PM
✅
228
kj
79
rpm
51
%
21
mph
20 min 80s Ride
Robin Arzón
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Thursday 7/7/22 @ 11:31 AM
76
kj
77
rpm
32
%
13
mph
Tuesday 2/15/22 @ 10:15 PM
117
kj
66
rpm
59
%
21
mph
10 min Climb Ride
Robin Arzón
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Saturday 11/30/19 @ 2:38 PM
✅
117
kj
71
rpm
56
%
21
mph
Monday 8/14/17 @ 9:43 AM
176
kj
63
rpm
47
%
16
mph
30 min Climb Ride
Robin Arzón
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Thursday 8/13/20 @ 11:21 AM
✅
348
kj
76
rpm
53
%
21
mph
Sunday 7/9/17 @ 11:59 AM
240
kj
62
rpm
45
%
15
mph
45 min Climb Ride
Robin Arzón
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Share
Wednesday 7/15/20 @ 11:19 AM
✅
501
kj
74
rpm
53
%
20
mph
Saturday 1/26/19 @ 4:57 PM
✅
531
kj
89
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 7/13/19 @ 3:17 PM
389
kj
83
rpm
43
%
18
mph
Thursday 4/12/18 @ 2:13 PM
✅
493
kj
86
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 10:51 PM
415
kj
81
rpm
45
%
19
mph
Thursday 11/22/18 @ 3:23 PM
✅
599
kj
89
rpm
50
%
22
mph
45 min Turkey Burn Ride
Robin Arzón
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Share
Thursday 11/22/18 @ 3:25 PM
477
kj
82
rpm
48
%
20
mph
Friday 7/6/18 @ 9:58 AM
✅
534
kj
87
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 6/17/18 @ 10:11 PM
345
kj
87
rpm
40
%
18
mph
Previous Workouts
Next Workouts
bleedrednblack
👑 on in Chapel Hill
81 🔥
Beat becomingabadass
VS
becomingabadass
Grapevine TX
10
Beat bleedrednblack
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
✅
445
kj
Friday 1/12/24
304
kj
Monday 1/29/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
431
kj
Wednesday 1/18/23
385
kj
Wednesday 2/3/21
20 min 80s Ride
Robin Arzón
View Class
Share
✅
228
kj
Friday 4/22/22
76
kj
Thursday 7/7/22
10 min Climb Ride
Robin Arzón
View Class
Share
117
kj
Tuesday 2/15/22
✅
117
kj
Saturday 11/30/19
30 min Climb Ride
Robin Arzón
View Class
Share
176
kj
Monday 8/14/17
✅
348
kj
Thursday 8/13/20
45 min Climb Ride
Robin Arzón
View Class
Share
240
kj
Sunday 7/9/17
✅
501
kj
Wednesday 7/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
531
kj
Saturday 1/26/19
389
kj
Saturday 7/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
493
kj
Thursday 4/12/18
415
kj
Wednesday 6/19/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
599
kj
Thursday 11/22/18
477
kj
Thursday 11/22/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
534
kj
Friday 7/6/18
345
kj
Sunday 6/17/18
Previous Workouts
Next Workouts