Shake and Bake
VS
Workouts
Friday 10/16/20 @ 11:51 AM
358kj
86rpm
49%
21mph
Sunday 1/10/21 @ 2:30 PM
✅
396kj
96rpm
47%
22mph
Saturday 9/14/19 @ 12:59 PM
✅
669kj
87rpm
45%
20mph
Saturday 7/13/19 @ 9:23 PM
627kj
98rpm
39%
19mph
Thursday 9/12/19 @ 11:46 AM
✅
510kj
81rpm
50%
21mph
Thursday 1/30/20 @ 11:8 AM
444kj
88rpm
43%
19mph
Monday 4/15/19 @ 12:0 PM
✅
516kj
82rpm
50%
21mph
Thursday 11/8/18 @ 10:57 AM
483kj
90rpm
45%
20mph
Thursday 7/19/18 @ 9:47 AM
✅
529kj
85rpm
50%
21mph
Friday 3/29/19 @ 10:2 AM
446kj
89rpm
44%
20mph
Thursday 7/12/18 @ 9:46 AM
✅
542kj
88rpm
48%
21mph
Friday 3/22/19 @ 9:49 AM
441kj
90rpm
43%
20mph
Wednesday 8/1/18 @ 9:52 PM
✅
395kj
82rpm
44%
19mph
Thursday 2/28/19 @ 10:57 AM
354kj
81rpm
43%
18mph
Wednesday 12/5/18 @ 11:2 AM
✅
510kj
87rpm
47%
21mph
Monday 12/3/18 @ 11:0 AM
458kj
90rpm
44%
20mph
Monday 11/5/18 @ 10:55 AM
✅
503kj
89rpm
44%
20mph
Monday 1/8/18 @ 10:59 AM
438kj
95rpm
41%
19mph
Saturday 5/5/18 @ 11:50 AM
✅
684kj
90rpm
46%
21mph
Sunday 4/29/18 @ 11:45 AM
572kj
90rpm
43%
20mph
bleedrednblack
👑 on in Chapel Hill
134
🔥
VS
awesomesauce
SATX
27
Workouts
483
kj
Thursday 11/8/18
446
kj
Friday 3/29/19
441
kj
Friday 3/22/19
458
kj
Monday 12/3/18
572
kj
Sunday 4/29/18