Shake and Bake
Workouts
Monday 12/3/18 @ 10:55 AM
✅
370kj
86rpm
50%
22mph
Monday 11/26/18 @ 1:2 PM
140kj
61rpm
42%
14mph
Saturday 8/15/20 @ 2:26 PM
✅
307kj
81rpm
48%
20mph
Wednesday 6/3/20 @ 10:25 PM
kj
rpm
%
0mph
Sunday 7/26/20 @ 12:29 PM
✅
39kj
81rpm
42%
18mph
Tuesday 5/29/18 @ 1:49 AM
kj
rpm
%
0mph
Thursday 5/7/20 @ 11:56 AM
✅
540kj
82rpm
50%
21mph
Friday 10/26/18 @ 1:36 PM
kj
rpm
%
0mph
Monday 4/16/18 @ 9:19 PM
✅
158kj
87rpm
49%
22mph
Wednesday 4/11/18 @ 11:7 PM
kj
rpm
%
0mph
Monday 6/12/17 @ 9:47 AM
✅
163kj
75rpm
39%
15mph
Wednesday 7/5/17 @ 12:2 PM
134kj
72rpm
37%
14mph
Monday 6/26/17 @ 9:51 AM
✅
155kj
70rpm
42%
15mph
Sunday 7/2/17 @ 2:31 PM
126kj
71rpm
35%
14mph
Workouts
140
kj
Monday 11/26/18
kj
Tuesday 5/29/18
126
kj
Sunday 7/2/17