Shake and Bake
VS
Workouts
Wednesday 3/22/23 @ 11:8 AM
✅
299kj
91rpm
43%
20mph
Friday 9/30/22 @ 1:32 PM
246kj
84rpm
42%
18mph
Friday 10/16/20 @ 11:51 AM
✅
358kj
86rpm
49%
21mph
Sunday 10/18/20 @ 2:28 PM
279kj
75rpm
49%
19mph
Monday 4/15/19 @ 12:0 PM
✅
516kj
82rpm
50%
21mph
Friday 6/12/20 @ 1:19 PM
430kj
71rpm
51%
20mph
Wednesday 8/14/19 @ 10:56 AM
✅
333kj
78rpm
50%
20mph
Tuesday 8/13/19 @ 10:46 PM
282kj
76rpm
48%
19mph
Wednesday 8/1/18 @ 9:52 PM
✅
395kj
82rpm
44%
19mph
Friday 3/1/19 @ 2:7 PM
244kj
76rpm
39%
16mph
Wednesday 12/5/18 @ 11:2 AM
✅
510kj
87rpm
47%
21mph
Thursday 9/6/18 @ 1:7 PM
390kj
68rpm
51%
19mph
Wednesday 11/14/18 @ 10:55 AM
✅
475kj
90rpm
41%
19mph
Tuesday 11/13/18 @ 2:6 PM
391kj
69rpm
49%
18mph
Monday 11/5/18 @ 10:55 AM
✅
503kj
89rpm
44%
20mph
Tuesday 11/6/18 @ 2:2 PM
434kj
64rpm
56%
19mph
Saturday 4/7/18 @ 11:43 AM
✅
705kj
86rpm
49%
21mph
Saturday 7/28/18 @ 2:6 PM
537kj
69rpm
51%
19mph
Tuesday 3/6/18 @ 10:40 AM
✅
502kj
74rpm
52%
20mph
Wednesday 2/28/18 @ 1:17 PM
324kj
70rpm
46%
17mph
bleedrednblack
👑 on in Chapel Hill
148
🔥
VS
3bros510
Oakland, CA
5
Workouts
246
kj
Friday 9/30/22
430
kj
Friday 6/12/20
390
kj
Thursday 9/6/18
391
kj
Tuesday 11/13/18
537
kj
Saturday 7/28/18