Shake and Bake
Workouts
Wednesday 4/12/23 @ 8:9 PM
186kj
91rpm
35%
16mph
Saturday 4/15/23 @ 1:1 AM
✅
220kj
80rpm
41%
17mph
Sunday 2/7/21 @ 6:39 PM
✅
704kj
84rpm
45%
19mph
Saturday 2/9/19 @ 5:43 PM
597kj
79rpm
44%
18mph
Saturday 9/19/20 @ 6:15 PM
✅
560kj
85rpm
44%
19mph
Sunday 1/26/20 @ 10:28 PM
508kj
79rpm
45%
19mph
Saturday 2/8/20 @ 5:37 PM
✅
570kj
88rpm
44%
20mph
Sunday 7/26/20 @ 9:13 PM
557kj
79rpm
46%
19mph
Saturday 6/20/20 @ 4:0 PM
✅
928kj
83rpm
47%
20mph
Sunday 6/21/20 @ 3:48 PM
836kj
77rpm
47%
19mph
Saturday 5/16/20 @ 3:59 PM
✅
606kj
87rpm
45%
20mph
Sunday 5/17/20 @ 7:27 PM
552kj
82rpm
45%
19mph
Friday 5/15/20 @ 3:5 PM
✅
278kj
93rpm
41%
19mph
Thursday 9/12/19 @ 11:15 PM
253kj
81rpm
44%
19mph
Tuesday 4/21/20 @ 6:2 PM
✅
478kj
90rpm
45%
20mph
Thursday 4/25/19 @ 12:46 AM
398kj
82rpm
43%
19mph
Monday 3/30/20 @ 3:47 PM
✅
452kj
89rpm
44%
20mph
Wednesday 4/1/20 @ 12:38 AM
439kj
80rpm
47%
20mph
Monday 4/29/19 @ 7:43 PM
✅
377kj
92rpm
39%
18mph
Wednesday 5/1/19 @ 8:58 PM
352kj
85rpm
39%
17mph
Workouts
186
kj
Wednesday 4/12/23
597
kj
Saturday 2/9/19
508
kj
Sunday 1/26/20
557
kj
Sunday 7/26/20
836
kj
Sunday 6/21/20
552
kj
Sunday 5/17/20
253
kj
Thursday 9/12/19
352
kj
Wednesday 5/1/19