Shake and Bake
Workouts
Thursday 6/24/21 @ 1:57 PM
✅
209kj
85rpm
39%
17mph
Monday 12/21/20 @ 10:27 PM
164kj
85rpm
36%
15mph
Wednesday 4/29/20 @ 8:1 PM
✅
426kj
91rpm
41%
19mph
Monday 7/8/19 @ 7:52 PM
287kj
93rpm
33%
16mph
Friday 9/4/20 @ 2:48 PM
✅
407kj
84rpm
44%
19mph
Saturday 8/1/20 @ 6:45 PM
265kj
87rpm
36%
16mph
Saturday 4/4/20 @ 4:23 PM
✅
604kj
88rpm
44%
20mph
Sunday 7/14/19 @ 8:12 PM
376kj
89rpm
36%
16mph
Wednesday 2/26/20 @ 10:19 PM
✅
397kj
92rpm
41%
19mph
Wednesday 2/26/20 @ 7:24 PM
198kj
86rpm
32%
14mph
Thursday 1/30/20 @ 11:3 PM
✅
410kj
89rpm
43%
19mph
Monday 8/26/19 @ 9:1 PM
327kj
89rpm
38%
17mph
Thursday 7/4/19 @ 10:42 PM
✅
452kj
89rpm
44%
20mph
Wednesday 7/3/19 @ 2:22 PM
309kj
89rpm
37%
17mph
Monday 6/10/19 @ 3:23 PM
✅
277kj
85rpm
44%
19mph
Saturday 6/8/19 @ 7:21 PM
211kj
86rpm
39%
17mph
Friday 3/29/19 @ 2:37 PM
✅
463kj
88rpm
40%
18mph
Monday 4/8/19 @ 5:51 PM
411kj
84rpm
40%
17mph
Friday 3/15/19 @ 9:15 PM
✅
248kj
81rpm
44%
18mph
Wednesday 6/6/18 @ 8:44 PM
230kj
83rpm
42%
18mph
Workouts
287
kj
Monday 7/8/19
265
kj
Saturday 8/1/20
376
kj
Sunday 7/14/19
198
kj
Wednesday 2/26/20
309
kj
Wednesday 7/3/19