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Shake and Bake
blastmasterb
#PZP GR, MI
126 🔥
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
2
Beat blastmasterb
Workouts
Previous Workouts
Next Workouts
Wednesday 4/12/23 @ 8:9 PM
✅
186
kj
91
rpm
35
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Wednesday 1/12/22 @ 7:32 PM
157
kj
87
rpm
34
%
15
mph
Sunday 2/7/21 @ 6:39 PM
✅
704
kj
84
rpm
45
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 2/5/21 @ 6:34 PM
503
kj
80
rpm
41
%
17
mph
Saturday 9/19/20 @ 6:15 PM
✅
560
kj
85
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 1/22/20 @ 8:57 PM
436
kj
84
rpm
41
%
18
mph
Friday 5/15/20 @ 3:5 PM
✅
278
kj
93
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/16/20 @ 8:18 PM
232
kj
87
rpm
41
%
18
mph
Saturday 5/16/20 @ 3:59 PM
✅
606
kj
87
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/15/20 @ 9:13 PM
496
kj
83
rpm
43
%
18
mph
Friday 5/1/20 @ 5:11 PM
✅
621
kj
87
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 4/29/20 @ 5:41 PM
494
kj
88
rpm
41
%
18
mph
Tuesday 4/21/20 @ 6:2 PM
✅
478
kj
90
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 8:31 PM
373
kj
89
rpm
40
%
18
mph
Sunday 4/19/20 @ 6:16 PM
✅
278
kj
89
rpm
43
%
19
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Share
Friday 4/17/20 @ 9:28 PM
222
kj
89
rpm
39
%
18
mph
Monday 3/30/20 @ 3:47 PM
✅
452
kj
89
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 9:15 PM
367
kj
87
rpm
41
%
18
mph
Wednesday 6/19/19 @ 3:51 PM
✅
417
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/2/19 @ 9:18 PM
317
kj
83
rpm
40
%
17
mph
Previous Workouts
Next Workouts
blastmasterb
#PZP GR, MI
126 🔥
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
2
Beat blastmasterb
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
186
kj
Wednesday 4/12/23
157
kj
Wednesday 1/12/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
704
kj
Sunday 2/7/21
503
kj
Friday 2/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
560
kj
Saturday 9/19/20
436
kj
Wednesday 1/22/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
278
kj
Friday 5/15/20
232
kj
Saturday 5/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
606
kj
Saturday 5/16/20
496
kj
Friday 5/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
621
kj
Friday 5/1/20
494
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
478
kj
Tuesday 4/21/20
373
kj
Tuesday 4/21/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
278
kj
Sunday 4/19/20
222
kj
Friday 4/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
452
kj
Monday 3/30/20
367
kj
Tuesday 3/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
417
kj
Wednesday 6/19/19
317
kj
Wednesday 10/2/19
Previous Workouts
Next Workouts