Shake and Bake
Workouts
Thursday 4/27/23 @ 12:19 PM
✅
203kj
92rpm
36%
17mph
Monday 2/15/21 @ 11:57 PM
188kj
92rpm
36%
16mph
Saturday 3/26/22 @ 5:20 PM
✅
246kj
92rpm
40%
18mph
Thursday 3/31/22 @ 12:22 AM
135kj
83rpm
33%
14mph
Friday 1/29/21 @ 10:36 PM
✅
414kj
88rpm
43%
19mph
Saturday 2/27/21 @ 5:34 PM
312kj
87rpm
38%
17mph
Sunday 1/17/21 @ 9:55 PM
✅
385kj
91rpm
41%
19mph
Wednesday 2/3/21 @ 11:46 PM
291kj
87rpm
37%
17mph
Friday 5/15/20 @ 3:5 PM
✅
278kj
93rpm
41%
19mph
Thursday 7/25/19 @ 11:17 AM
182kj
85rpm
36%
16mph
Sunday 3/1/20 @ 5:56 PM
✅
255kj
84rpm
51%
22mph
Sunday 1/19/20 @ 6:43 PM
186kj
86rpm
44%
19mph
Sunday 2/2/20 @ 6:42 PM
✅
392kj
86rpm
43%
19mph
Saturday 2/1/20 @ 4:37 PM
302kj
85rpm
39%
17mph
Tuesday 6/25/19 @ 2:30 PM
✅
58kj
82rpm
38%
16mph
Wednesday 6/26/19 @ 10:4 AM
40kj
76rpm
34%
14mph
Monday 6/24/19 @ 2:55 PM
✅
291kj
90rpm
43%
20mph
Wednesday 6/19/19 @ 10:3 AM
192kj
87rpm
36%
16mph
Wednesday 6/19/19 @ 3:51 PM
✅
417kj
86rpm
44%
19mph
Tuesday 6/18/19 @ 10:2 AM
287kj
85rpm
37%
16mph
Workouts
188
kj
Monday 2/15/21
135
kj
Thursday 3/31/22
291
kj
Wednesday 2/3/21
182
kj
Thursday 7/25/19
302
kj
Saturday 2/1/20