Shake and Bake
Workouts
Sunday 3/20/22 @ 5:11 PM
✅
241kj
88rpm
41%
18mph
Wednesday 1/5/22 @ 9:17 PM
201kj
78rpm
41%
17mph
Wednesday 9/16/20 @ 9:21 PM
✅
408kj
86rpm
43%
19mph
Wednesday 9/16/20 @ 4:32 PM
361kj
82rpm
43%
18mph
Friday 9/4/20 @ 2:48 PM
✅
407kj
84rpm
44%
19mph
Friday 9/4/20 @ 4:13 PM
367kj
83rpm
43%
18mph
Tuesday 5/12/20 @ 5:13 PM
✅
448kj
86rpm
45%
20mph
Thursday 5/14/20 @ 7:9 PM
384kj
79rpm
45%
19mph
Saturday 4/4/20 @ 4:23 PM
✅
604kj
88rpm
44%
20mph
Sunday 4/5/20 @ 8:8 PM
466kj
78rpm
44%
18mph
Monday 3/30/20 @ 3:47 PM
✅
452kj
89rpm
44%
20mph
Tuesday 3/31/20 @ 7:26 PM
360kj
76rpm
45%
18mph
Sunday 2/2/20 @ 6:42 PM
✅
392kj
86rpm
43%
19mph
Friday 1/31/20 @ 5:8 PM
69kj
86rpm
37%
16mph
Monday 6/24/19 @ 2:55 PM
✅
291kj
90rpm
43%
20mph
Tuesday 11/27/18 @ 3:6 AM
193kj
77rpm
41%
17mph
Wednesday 6/19/19 @ 3:51 PM
✅
417kj
86rpm
44%
19mph
Sunday 12/2/18 @ 1:0 AM
386kj
77rpm
45%
18mph
Thursday 4/11/19 @ 2:51 PM
✅
359kj
80rpm
43%
18mph
Wednesday 4/10/19 @ 6:31 PM
305kj
73rpm
43%
17mph
Workouts
201
kj
Wednesday 1/5/22
361
kj
Wednesday 9/16/20
367
kj
Friday 9/4/20
384
kj
Thursday 5/14/20
466
kj
Sunday 4/5/20
69
kj
Friday 1/31/20