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Shake and Bake
blastmasterb
#PZP GR, MI
81 🔥
Beat ashpow6
VS
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
0
Beat blastmasterb
Workouts
Previous Workouts
Next Workouts
Saturday 2/20/21 @ 5:1 PM
✅
618
kj
87
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 7/10/20 @ 7:0 PM
312
kj
81
rpm
36
%
15
mph
Wednesday 4/29/20 @ 8:1 PM
✅
426
kj
91
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 10/7/20 @ 7:47 PM
221
kj
88
rpm
29
%
14
mph
Saturday 3/23/19 @ 4:37 PM
✅
672
kj
82
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/18/20 @ 8:59 PM
439
kj
81
rpm
35
%
15
mph
Tuesday 5/12/20 @ 5:13 PM
✅
448
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 6:57 PM
217
kj
82
rpm
35
%
15
mph
Thursday 5/9/19 @ 3:27 PM
✅
232
kj
85
rpm
48
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 5/13/20 @ 4:19 PM
135
kj
87
rpm
39
%
17
mph
Tuesday 4/14/20 @ 7:17 PM
✅
451
kj
89
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 4/15/20 @ 7:9 PM
187
kj
82
rpm
32
%
14
mph
Saturday 4/4/20 @ 4:23 PM
✅
604
kj
88
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 7:46 PM
244
kj
85
rpm
31
%
14
mph
Tuesday 2/18/20 @ 3:40 PM
✅
57
kj
78
rpm
39
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 2/29/20 @ 3:51 AM
39
kj
78
rpm
33
%
13
mph
Wednesday 2/26/20 @ 10:19 PM
✅
397
kj
92
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/27/20 @ 2:37 AM
160
kj
83
rpm
30
%
13
mph
Thursday 1/30/20 @ 11:3 PM
✅
410
kj
89
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/29/20 @ 6:53 PM
159
kj
82
rpm
29
%
12
mph
Previous Workouts
Next Workouts
blastmasterb
#PZP GR, MI
81 🔥
Beat ashpow6
VS
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
0
Beat blastmasterb
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
618
kj
Saturday 2/20/21
312
kj
Friday 7/10/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
426
kj
Wednesday 4/29/20
221
kj
Wednesday 10/7/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
672
kj
Saturday 3/23/19
439
kj
Saturday 7/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
448
kj
Tuesday 5/12/20
217
kj
Sunday 5/17/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
232
kj
Thursday 5/9/19
135
kj
Wednesday 5/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
451
kj
Tuesday 4/14/20
187
kj
Wednesday 4/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
604
kj
Saturday 4/4/20
244
kj
Sunday 4/5/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
57
kj
Tuesday 2/18/20
39
kj
Saturday 2/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
397
kj
Wednesday 2/26/20
160
kj
Thursday 2/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
410
kj
Thursday 1/30/20
159
kj
Wednesday 1/29/20
Previous Workouts
Next Workouts