Shake and Bake

Workouts

Tuesday 12/1/20 @ 3:37 AM
233kj
80rpm
43%
18mph
30 min Hamilton Ride
Robin Arzón
Sunday 10/18/20 @ 5:41 PM
243kj
92rpm
39%
18mph
Tuesday 3/1/22 @ 12:59 AM
232kj
76rpm
45%
18mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/8/22 @ 12:26 PM
223kj
79rpm
43%
18mph
Monday 4/25/22 @ 4:39 AM
87kj
45rpm
40%
10mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 4/20/22 @ 12:23 AM
204kj
77rpm
42%
17mph
Wednesday 1/6/21 @ 12:18 AM
53kj
86rpm
34%
15mph
10 min Low Impact Ride
Sam Yo
Thursday 10/22/20 @ 12:26 PM
35kj
81rpm
30%
13mph
Tuesday 12/22/20 @ 6:16 AM
147kj
75rpm
44%
18mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/22/20 @ 1:34 PM
164kj
76rpm
45%
18mph
Sunday 3/29/20 @ 2:57 PM
54kj
89rpm
34%
15mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 6/7/20 @ 8:33 PM
64kj
88rpm
37%
17mph
Wednesday 5/6/20 @ 3:56 PM
243kj
83rpm
43%
18mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Monday 5/11/20 @ 12:37 PM
302kj
83rpm
47%
20mph
Friday 4/24/20 @ 1:58 PM
210kj
85rpm
39%
17mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:58 PM
338kj
89rpm
47%
21mph
Saturday 4/18/20 @ 2:12 PM
78kj
75rpm
46%
18mph
10 min Climb Ride
Robin Arzón
Tuesday 11/26/19 @ 3:25 PM
98kj
72rpm
54%
20mph
Sunday 2/23/20 @ 11:37 PM
137kj
66rpm
48%
17mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Monday 2/24/20 @ 5:4 AM
232kj
75rpm
54%
21mph

Workouts

30 min Hamilton Ride
Robin Arzón
233 kj
Tuesday 12/1/20
243 kj
Sunday 10/18/20
30 min BHM Block Party Two for One Ride
Alex & Tunde
232 kj
Tuesday 3/1/22
223 kj
Tuesday 3/8/22
30 min Club Bangers Ride
Alex Toussaint
87 kj
Monday 4/25/22
204 kj
Wednesday 4/20/22
10 min Low Impact Ride
Sam Yo
53 kj
Wednesday 1/6/21
35 kj
Thursday 10/22/20
20 min Year of Yes Ride
Robin Arzón
147 kj
Tuesday 12/22/20
164 kj
Tuesday 12/22/20
10 min Low Impact Ride
Christine D'Ercole
54 kj
Sunday 3/29/20
64 kj
Sunday 6/7/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
243 kj
Wednesday 5/6/20
302 kj
Monday 5/11/20
30 min HIIT Ride: Live from Home
Alex Toussaint
210 kj
Friday 4/24/20
338 kj
Friday 4/24/20
10 min Climb Ride
Robin Arzón
78 kj
Saturday 4/18/20
98 kj
Tuesday 11/26/19
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
137 kj
Sunday 2/23/20
232 kj
Monday 2/24/20