Shake and Bake
Workouts
Monday 12/27/21 @ 3:50 PM
118kj
61rpm
38%
12mph
Sunday 12/5/21 @ 3:30 PM
✅
235kj
78rpm
44%
18mph
Tuesday 7/20/21 @ 4:11 PM
118kj
61rpm
38%
13mph
Wednesday 3/10/21 @ 1:35 PM
✅
221kj
73rpm
45%
18mph
Friday 6/18/21 @ 1:34 PM
134kj
64rpm
39%
13mph
Wednesday 6/9/21 @ 11:3 PM
✅
230kj
74rpm
46%
18mph
Tuesday 1/5/21 @ 4:39 PM
111kj
67rpm
35%
12mph
Friday 12/18/20 @ 9:26 PM
✅
245kj
78rpm
45%
18mph
Sunday 12/6/20 @ 6:0 PM
96kj
77rpm
30%
12mph
Friday 7/24/20 @ 1:13 PM
✅
218kj
79rpm
42%
17mph
Saturday 4/11/20 @ 3:9 PM
128kj
68rpm
38%
14mph
Tuesday 11/3/20 @ 2:0 PM
✅
254kj
77rpm
46%
19mph
Monday 7/27/20 @ 11:6 AM
122kj
58rpm
41%
13mph
Saturday 6/13/20 @ 10:55 PM
✅
238kj
70rpm
49%
18mph
Thursday 5/7/20 @ 11:3 AM
123kj
60rpm
39%
13mph
Sunday 5/3/20 @ 1:58 PM
✅
237kj
73rpm
47%
18mph
Tuesday 5/5/20 @ 11:6 AM
122kj
61rpm
39%
13mph
Saturday 5/2/20 @ 1:59 PM
✅
252kj
70rpm
49%
19mph
Friday 4/24/20 @ 11:1 AM
113kj
66rpm
36%
13mph
Saturday 4/25/20 @ 3:37 PM
✅
242kj
74rpm
47%
18mph
Workouts
118
kj
Tuesday 7/20/21
134
kj
Friday 6/18/21
111
kj
Tuesday 1/5/21
128
kj
Saturday 4/11/20
122
kj
Monday 7/27/20
123
kj
Thursday 5/7/20
122
kj
Tuesday 5/5/20