Shake and Bake

Workouts

Tuesday 4/13/21 @ 8:44 PM
76kj
78rpm
27%
11mph
30 min BHM Celebration Ride
Alex Toussaint
Thursday 2/18/21 @ 10:32 AM
✅
216kj
53rpm
62%
17mph
Tuesday 6/11/19 @ 3:10 AM
✅
59kj
76rpm
34%
14mph
15 min Low Impact Ride
Matt Wilpers
Wednesday 12/18/19 @ 10:36 AM
49kj
73rpm
32%
12mph

Workouts

30 min BHM Celebration Ride
Alex Toussaint
76 kj
Tuesday 4/13/21
✅ 216 kj
Thursday 2/18/21
15 min Low Impact Ride
Matt Wilpers
✅ 59 kj
Tuesday 6/11/19
49 kj
Wednesday 12/18/19