Shake and Bake
Workouts
Tuesday 1/4/22 @ 4:56 PM
65kj
58rpm
43%
14mph
Friday 1/7/22 @ 12:29 AM
✅
108kj
83rpm
41%
17mph
Saturday 2/27/21 @ 6:26 PM
284kj
70rpm
44%
16mph
Saturday 8/7/21 @ 1:31 AM
✅
458kj
80rpm
49%
20mph
Tuesday 4/2/19 @ 9:48 AM
✅
45kj
77rpm
35%
14mph
Tuesday 3/30/21 @ 1:6 PM
42kj
93rpm
30%
14mph
Monday 2/3/20 @ 3:10 AM
88kj
65rpm
40%
14mph
Wednesday 11/6/19 @ 1:3 AM
✅
206kj
84rpm
47%
20mph
Sunday 10/18/20 @ 12:31 PM
311kj
65rpm
42%
15mph
Saturday 10/17/20 @ 3:40 PM
✅
507kj
91rpm
40%
19mph
Thursday 9/17/20 @ 12:56 PM
86kj
67rpm
43%
16mph
Wednesday 2/19/20 @ 1:48 PM
✅
167kj
84rpm
48%
20mph
Thursday 5/28/20 @ 1:29 PM
139kj
64rpm
41%
14mph
Friday 5/1/20 @ 1:59 PM
✅
330kj
85rpm
48%
21mph
Tuesday 2/11/20 @ 4:29 AM
39kj
73rpm
35%
13mph
Sunday 5/10/20 @ 8:54 PM
✅
57kj
83rpm
37%
16mph
Wednesday 10/2/19 @ 10:7 AM
242kj
68rpm
42%
15mph
Monday 9/16/19 @ 12:21 PM
✅
360kj
80rpm
44%
18mph
Monday 9/9/19 @ 10:29 PM
273kj
74rpm
41%
16mph
Tuesday 9/10/19 @ 12:2 PM
✅
355kj
81rpm
43%
18mph
Workouts
284
kj
Saturday 2/27/21
311
kj
Sunday 10/18/20
139
kj
Thursday 5/28/20