Shake and Bake
Workouts
Thursday 12/3/20 @ 12:25 AM
173kj
66rpm
44%
16mph
Friday 9/1/23 @ 3:55 PM
✅
210kj
80rpm
40%
17mph
Wednesday 8/12/20 @ 11:20 PM
191kj
65rpm
46%
16mph
Wednesday 8/12/20 @ 11:25 PM
✅
287kj
70rpm
52%
19mph
Wednesday 4/28/21 @ 11:21 PM
151kj
60rpm
45%
15mph
Thursday 6/17/21 @ 4:4 PM
✅
249kj
73rpm
47%
18mph
Saturday 4/3/21 @ 6:22 PM
131kj
58rpm
43%
14mph
Tuesday 3/23/21 @ 3:51 PM
✅
218kj
68rpm
47%
17mph
Wednesday 11/11/20 @ 6:37 PM
192kj
62rpm
48%
17mph
Tuesday 11/10/20 @ 1:15 PM
✅
232kj
65rpm
50%
18mph
Sunday 8/2/20 @ 12:3 AM
133kj
71rpm
44%
17mph
Sunday 8/2/20 @ 6:42 PM
✅
159kj
76rpm
43%
17mph
Friday 2/7/20 @ 3:5 AM
120kj
61rpm
40%
14mph
Tuesday 2/11/20 @ 7:5 PM
✅
214kj
67rpm
46%
17mph
Saturday 5/11/19 @ 4:24 PM
137kj
72rpm
44%
17mph
Wednesday 1/1/20 @ 4:40 PM
✅
200kj
70rpm
53%
20mph
Sunday 7/7/19 @ 2:41 AM
265kj
70rpm
42%
16mph
Friday 7/5/19 @ 5:48 PM
✅
410kj
76rpm
48%
19mph
Tuesday 4/23/19 @ 9:53 AM
281kj
68rpm
44%
16mph
Tuesday 4/23/19 @ 9:57 AM
✅
294kj
64rpm
46%
16mph
Workouts
192
kj
Wednesday 11/11/20
265
kj
Sunday 7/7/19