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Shake and Bake
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
35 🔥
Beat bklynmoon
VS
bklynmoon
LosAngeles BGM
7
Beat bkgirlindc
Workouts
Previous Workouts
Next Workouts
Sunday 8/6/23 @ 5:54 PM
97
kj
65
rpm
40
%
14
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Saturday 1/8/22 @ 2:27 AM
✅
109
kj
64
rpm
36
%
12
mph
Wednesday 9/9/20 @ 11:26 PM
✅
145
kj
63
rpm
42
%
15
mph
30 min Wyclef Jean Ride
Alex Toussaint
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Wednesday 11/4/20 @ 11:20 PM
106
kj
59
rpm
39
%
13
mph
Saturday 6/6/20 @ 3:2 PM
✅
262
kj
72
rpm
41
%
16
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 4/18/20 @ 2:13 AM
218
kj
74
rpm
37
%
14
mph
Saturday 5/16/20 @ 4:55 PM
129
kj
63
rpm
40
%
14
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 4:56 PM
✅
150
kj
74
rpm
38
%
14
mph
Thursday 4/23/20 @ 11:1 AM
✅
182
kj
77
rpm
40
%
16
mph
30 min Lizzo Ride
Robin Arzón
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Tuesday 4/14/20 @ 4:18 AM
144
kj
74
rpm
37
%
14
mph
Wednesday 9/11/19 @ 1:51 AM
✅
63
kj
61
rpm
40
%
14
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Tuesday 9/10/19 @ 3:46 PM
55
kj
77
rpm
33
%
13
mph
Thursday 1/24/19 @ 10:36 PM
104
kj
60
rpm
45
%
15
mph
20 min Pop Ride
Alex Toussaint
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Thursday 2/7/19 @ 5:3 AM
✅
108
kj
74
rpm
40
%
15
mph
Friday 2/1/19 @ 11:0 AM
✅
256
kj
62
rpm
46
%
16
mph
45 min R&B Ride
Alex Toussaint
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Saturday 2/2/19 @ 5:27 AM
210
kj
63
rpm
42
%
14
mph
Saturday 1/5/19 @ 5:25 PM
✅
248
kj
65
rpm
44
%
16
mph
45 min 90s Ride
Alex Toussaint
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Share
Saturday 1/5/19 @ 4:35 AM
201
kj
64
rpm
40
%
14
mph
Sunday 9/23/18 @ 2:33 PM
✅
58
kj
48
rpm
49
%
14
mph
45 min R&B Ride
Alex Toussaint
View Class
Share
Monday 10/22/18 @ 1:42 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
35 🔥
Beat bklynmoon
VS
bklynmoon
LosAngeles BGM
7
Beat bkgirlindc
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
97
kj
Sunday 8/6/23
✅
109
kj
Saturday 1/8/22
30 min Wyclef Jean Ride
Alex Toussaint
View Class
Share
✅
145
kj
Wednesday 9/9/20
106
kj
Wednesday 11/4/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
262
kj
Saturday 6/6/20
218
kj
Saturday 4/18/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
129
kj
Saturday 5/16/20
✅
150
kj
Saturday 5/16/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
182
kj
Thursday 4/23/20
144
kj
Tuesday 4/14/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
63
kj
Wednesday 9/11/19
55
kj
Tuesday 9/10/19
20 min Pop Ride
Alex Toussaint
View Class
Share
104
kj
Thursday 1/24/19
✅
108
kj
Thursday 2/7/19
45 min R&B Ride
Alex Toussaint
View Class
Share
✅
256
kj
Friday 2/1/19
210
kj
Saturday 2/2/19
45 min 90s Ride
Alex Toussaint
View Class
Share
✅
248
kj
Saturday 1/5/19
201
kj
Saturday 1/5/19
45 min R&B Ride
Alex Toussaint
View Class
Share
✅
58
kj
Sunday 9/23/18
kj
Monday 10/22/18
Previous Workouts
Next Workouts