Shake and Bake
Workouts
Sunday 8/6/23 @ 5:54 PM
97kj
65rpm
40%
14mph
Saturday 1/8/22 @ 2:27 AM
✅
109kj
64rpm
36%
12mph
Wednesday 9/9/20 @ 11:26 PM
✅
145kj
63rpm
42%
15mph
Wednesday 11/4/20 @ 11:20 PM
106kj
59rpm
39%
13mph
Saturday 6/6/20 @ 3:2 PM
✅
262kj
72rpm
41%
16mph
Saturday 4/18/20 @ 2:13 AM
218kj
74rpm
37%
14mph
Saturday 5/16/20 @ 4:55 PM
129kj
63rpm
40%
14mph
Saturday 5/16/20 @ 4:56 PM
✅
150kj
74rpm
38%
14mph
Thursday 4/23/20 @ 11:1 AM
✅
182kj
77rpm
40%
16mph
Tuesday 4/14/20 @ 4:18 AM
144kj
74rpm
37%
14mph
Wednesday 9/11/19 @ 1:51 AM
✅
63kj
61rpm
40%
14mph
Tuesday 9/10/19 @ 3:46 PM
55kj
77rpm
33%
13mph
Thursday 1/24/19 @ 10:36 PM
104kj
60rpm
45%
15mph
Thursday 2/7/19 @ 5:3 AM
✅
108kj
74rpm
40%
15mph
Friday 2/1/19 @ 11:0 AM
✅
256kj
62rpm
46%
16mph
Saturday 2/2/19 @ 5:27 AM
210kj
63rpm
42%
14mph
Saturday 1/5/19 @ 5:25 PM
✅
248kj
65rpm
44%
16mph
Saturday 1/5/19 @ 4:35 AM
201kj
64rpm
40%
14mph
Sunday 9/23/18 @ 2:33 PM
✅
58kj
48rpm
49%
14mph
Monday 10/22/18 @ 1:42 AM
kj
rpm
%
0mph
Workouts
97
kj
Sunday 8/6/23
106
kj
Wednesday 11/4/20
218
kj
Saturday 4/18/20
129
kj
Saturday 5/16/20