Shake and Bake

Workouts

Monday 6/17/19 @ 12:39 AM
218kj
81rpm
35%
15mph
45 min Power Zone Ride
Denis Morton
Friday 4/24/20 @ 8:35 PM
266kj
83rpm
37%
16mph
Sunday 10/28/18 @ 1:49 PM
231kj
55rpm
48%
15mph
45 min Epic Sing Along Ride
Jenn Sherman
Wednesday 3/18/20 @ 8:12 PM
261kj
77rpm
40%
16mph
Saturday 6/22/19 @ 1:54 PM
250kj
80rpm
37%
15mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/18/19 @ 12:31 PM
296kj
77rpm
41%
17mph

Workouts

45 min Power Zone Ride
Denis Morton
218 kj
Monday 6/17/19
266 kj
Friday 4/24/20
45 min Epic Sing Along Ride
Jenn Sherman
231 kj
Sunday 10/28/18
261 kj
Wednesday 3/18/20
45 min Power Zone Ride
Matt Wilpers
250 kj
Saturday 6/22/19
296 kj
Tuesday 6/18/19