Shake and Bake
Workouts
Saturday 1/30/21 @ 7:32 PM
✅
79kj
63rpm
44%
15mph
Tuesday 10/27/20 @ 2:4 PM
67kj
58rpm
44%
13mph
Monday 4/11/22 @ 2:18 PM
✅
100kj
68rpm
41%
15mph
Monday 2/21/22 @ 6:41 PM
96kj
62rpm
41%
14mph
Wednesday 3/16/22 @ 4:48 PM
129kj
63rpm
41%
14mph
Tuesday 3/1/22 @ 1:7 PM
✅
170kj
59rpm
46%
15mph
Tuesday 1/4/22 @ 4:56 PM
✅
65kj
58rpm
43%
14mph
Monday 1/3/22 @ 1:26 AM
58kj
62rpm
38%
13mph
Wednesday 9/15/21 @ 12:44 PM
57kj
59rpm
43%
14mph
Wednesday 9/15/21 @ 10:45 PM
✅
100kj
58rpm
44%
14mph
Friday 2/12/21 @ 1:37 PM
✅
118kj
67rpm
44%
16mph
Sunday 2/21/21 @ 6:38 PM
77kj
50rpm
43%
12mph
Sunday 11/15/20 @ 4:55 PM
158kj
62rpm
45%
15mph
Sunday 11/15/20 @ 4:58 PM
✅
181kj
57rpm
48%
15mph
Wednesday 10/14/20 @ 11:28 PM
161kj
66rpm
43%
15mph
Saturday 10/24/20 @ 9:8 PM
✅
179kj
67rpm
43%
15mph
Sunday 10/18/20 @ 12:31 PM
311kj
65rpm
42%
15mph
Friday 8/28/20 @ 3:29 PM
✅
475kj
57rpm
55%
17mph
Thursday 5/28/20 @ 1:29 PM
139kj
64rpm
41%
14mph
Friday 5/8/20 @ 4:43 PM
✅
148kj
55rpm
45%
14mph
Workouts
129
kj
Wednesday 3/16/22
139
kj
Thursday 5/28/20