Shake and Bake
Workouts
Saturday 7/29/23 @ 12:31 PM
279kj
79rpm
39%
16mph
Wednesday 7/19/23 @ 1:13 PM
✅
408kj
88rpm
42%
19mph
Sunday 2/21/21 @ 3:5 PM
277kj
76rpm
38%
16mph
Tuesday 2/23/21 @ 6:33 AM
✅
416kj
84rpm
41%
17mph
Wednesday 12/2/20 @ 2:28 PM
204kj
82rpm
41%
17mph
Monday 3/30/20 @ 12:45 AM
✅
328kj
91rpm
45%
21mph
Friday 11/27/20 @ 2:10 PM
388kj
76rpm
43%
17mph
Monday 11/30/20 @ 1:26 AM
✅
724kj
86rpm
49%
21mph
Sunday 11/29/20 @ 2:30 PM
324kj
83rpm
42%
17mph
Tuesday 9/17/19 @ 1:32 PM
✅
510kj
83rpm
49%
21mph
Sunday 10/18/20 @ 1:30 PM
398kj
83rpm
39%
17mph
Friday 10/16/20 @ 4:39 AM
✅
712kj
82rpm
51%
21mph
Friday 6/19/20 @ 12:14 PM
497kj
77rpm
39%
16mph
Saturday 6/20/20 @ 2:40 PM
✅
1013kj
89rpm
46%
21mph
Wednesday 4/15/20 @ 8:43 PM
163kj
86rpm
36%
15mph
Sunday 2/23/20 @ 8:51 PM
✅
318kj
87rpm
46%
20mph
Saturday 11/9/19 @ 4:52 PM
205kj
83rpm
34%
14mph
Wednesday 11/6/19 @ 2:29 PM
✅
465kj
83rpm
47%
20mph
Tuesday 9/24/19 @ 12:0 AM
205kj
81rpm
34%
14mph
Wednesday 9/25/19 @ 1:41 PM
✅
504kj
90rpm
45%
21mph
Workouts
279
kj
Saturday 7/29/23
204
kj
Wednesday 12/2/20
388
kj
Friday 11/27/20
398
kj
Sunday 10/18/20
497
kj
Friday 6/19/20
163
kj
Wednesday 4/15/20
205
kj
Saturday 11/9/19