Shake and Bake
Workouts
Thursday 10/14/21 @ 12:26 PM
270kj
76rpm
39%
16mph
Tuesday 10/12/21 @ 2:3 PM
✅
278kj
90rpm
35%
16mph
Sunday 7/26/20 @ 1:36 PM
402kj
77rpm
42%
17mph
Saturday 3/13/21 @ 2:35 PM
✅
421kj
89rpm
38%
17mph
Sunday 2/21/21 @ 3:5 PM
277kj
76rpm
38%
16mph
Friday 2/26/21 @ 2:45 PM
✅
404kj
0rpm
0%
0mph
Wednesday 12/2/20 @ 2:28 PM
✅
204kj
82rpm
41%
17mph
Friday 12/4/20 @ 2:1 PM
186kj
85rpm
37%
16mph
Sunday 11/29/20 @ 2:30 PM
✅
324kj
83rpm
42%
17mph
Thursday 6/27/19 @ 11:51 AM
279kj
81rpm
38%
16mph
Sunday 10/18/20 @ 1:30 PM
398kj
83rpm
39%
17mph
Sunday 11/3/19 @ 1:20 PM
✅
420kj
88rpm
38%
17mph
Sunday 10/11/20 @ 1:43 PM
✅
428kj
80rpm
41%
17mph
Thursday 10/8/20 @ 2:22 PM
418kj
91rpm
36%
17mph
Thursday 9/17/20 @ 12:37 PM
159kj
83rpm
36%
15mph
Sunday 9/20/20 @ 2:33 PM
✅
165kj
81rpm
37%
16mph
Saturday 11/9/19 @ 4:52 PM
205kj
83rpm
34%
14mph
Wednesday 10/23/19 @ 2:4 PM
✅
295kj
87rpm
37%
17mph
Tuesday 9/24/19 @ 12:0 AM
205kj
81rpm
34%
14mph
Monday 9/16/19 @ 2:6 PM
✅
307kj
88rpm
38%
17mph
Workouts
402
kj
Sunday 7/26/20
186
kj
Friday 12/4/20
398
kj
Sunday 10/18/20
159
kj
Thursday 9/17/20
205
kj
Saturday 11/9/19