Shake and Bake
Workouts
Thursday 10/14/21 @ 12:26 PM
270kj
76rpm
39%
16mph
Saturday 10/16/21 @ 5:36 PM
✅
344kj
77rpm
42%
17mph
Wednesday 12/2/20 @ 2:28 PM
204kj
82rpm
41%
17mph
Monday 3/30/20 @ 11:27 PM
✅
268kj
79rpm
46%
19mph
Sunday 11/29/20 @ 2:30 PM
324kj
83rpm
42%
17mph
Saturday 6/13/20 @ 1:29 AM
✅
436kj
84rpm
45%
20mph
Sunday 10/18/20 @ 1:30 PM
398kj
83rpm
39%
17mph
Tuesday 11/5/19 @ 1:56 AM
✅
514kj
81rpm
45%
19mph
Sunday 10/11/20 @ 1:43 PM
✅
428kj
80rpm
41%
17mph
Tuesday 10/13/20 @ 12:55 AM
60kj
12rpm
51%
3mph
Thursday 9/17/20 @ 12:37 PM
159kj
83rpm
36%
15mph
Monday 9/21/20 @ 1:11 AM
✅
252kj
77rpm
46%
19mph
Sunday 7/26/20 @ 1:36 PM
402kj
77rpm
42%
17mph
Sunday 7/26/20 @ 9:13 PM
✅
557kj
79rpm
46%
19mph
Saturday 11/9/19 @ 4:52 PM
205kj
83rpm
34%
14mph
Thursday 6/25/20 @ 12:4 AM
✅
394kj
82rpm
44%
19mph
Thursday 5/14/20 @ 8:29 PM
264kj
74rpm
40%
16mph
Saturday 5/16/20 @ 12:29 AM
✅
451kj
82rpm
46%
20mph
Tuesday 9/24/19 @ 12:0 AM
205kj
81rpm
34%
14mph
Wednesday 9/18/19 @ 1:13 AM
✅
395kj
81rpm
44%
19mph
Workouts
270
kj
Thursday 10/14/21
204
kj
Wednesday 12/2/20
398
kj
Sunday 10/18/20
159
kj
Thursday 9/17/20
402
kj
Sunday 7/26/20
205
kj
Saturday 11/9/19