Shake and Bake
Workouts
Wednesday 1/27/21 @ 1:44 PM
✅
369kj
78rpm
40%
16mph
Monday 7/29/19 @ 12:3 AM
333kj
80rpm
37%
16mph
Sunday 6/7/20 @ 1:10 PM
✅
337kj
78rpm
38%
16mph
Sunday 9/15/19 @ 3:46 PM
269kj
80rpm
34%
14mph
Wednesday 4/29/20 @ 7:30 PM
✅
168kj
82rpm
37%
16mph
Wednesday 8/21/19 @ 11:22 AM
122kj
76rpm
34%
14mph
Monday 9/30/19 @ 12:10 PM
✅
210kj
82rpm
34%
15mph
Wednesday 6/5/19 @ 12:9 PM
173kj
79rpm
33%
13mph
Tuesday 9/10/19 @ 12:31 PM
134kj
84rpm
33%
14mph
Monday 9/9/19 @ 9:57 PM
✅
135kj
82rpm
34%
14mph
Wednesday 8/28/19 @ 6:35 PM
179kj
84rpm
31%
14mph
Monday 9/2/19 @ 2:14 AM
✅
193kj
85rpm
32%
14mph
Thursday 8/22/19 @ 12:19 PM
191kj
82rpm
33%
14mph
Monday 8/19/19 @ 12:14 PM
✅
198kj
77rpm
35%
14mph
Tuesday 6/18/19 @ 12:14 PM
✅
37kj
84rpm
30%
13mph
Tuesday 6/18/19 @ 9:57 PM
34kj
80rpm
30%
13mph
Friday 7/5/19 @ 12:54 PM
✅
180kj
86rpm
31%
13mph
Sunday 7/14/19 @ 2:40 PM
164kj
83rpm
29%
13mph
Monday 6/10/19 @ 5:5 PM
✅
25kj
85rpm
25%
11mph
Thursday 7/11/19 @ 9:29 PM
22kj
82rpm
24%
10mph
Workouts
333
kj
Monday 7/29/19
269
kj
Sunday 9/15/19
122
kj
Wednesday 8/21/19
179
kj
Wednesday 8/28/19
191
kj
Thursday 8/22/19