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Shake and Bake
bizzzymom
Long Island, NY
201 🔥
Beat bettyonfire
VS
bettyonfire
Illinois #
53
Beat bizzzymom
Workouts
Previous Workouts
Next Workouts
Thursday 1/21/21 @ 12:34 PM
✅
176
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 7/25/20 @ 2:48 PM
125
kj
85
rpm
31
%
14
mph
Monday 4/13/20 @ 1:0 PM
✅
161
kj
80
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 1/8/20 @ 9:11 PM
148
kj
81
rpm
35
%
15
mph
Saturday 8/7/21 @ 2:40 PM
✅
300
kj
79
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 8/4/21 @ 2:1 PM
221
kj
78
rpm
30
%
14
mph
Friday 5/28/21 @ 1:8 PM
✅
314
kj
85
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/16/20 @ 8:29 PM
217
kj
85
rpm
32
%
14
mph
Sunday 11/29/20 @ 2:30 PM
✅
324
kj
83
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/9/20 @ 6:53 PM
249
kj
82
rpm
36
%
16
mph
Sunday 10/18/20 @ 1:30 PM
✅
398
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 10/30/19 @ 3:12 PM
292
kj
80
rpm
36
%
15
mph
Sunday 10/11/20 @ 1:43 PM
✅
428
kj
80
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/6/20 @ 3:35 PM
298
kj
76
rpm
33
%
14
mph
Monday 6/8/20 @ 2:10 PM
✅
145
kj
85
rpm
34
%
15
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/4/20 @ 4:49 PM
132
kj
84
rpm
32
%
14
mph
Sunday 10/20/19 @ 12:47 PM
✅
286
kj
86
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 6:10 PM
278
kj
77
rpm
35
%
14
mph
Wednesday 9/4/19 @ 12:39 PM
213
kj
79
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/6/19 @ 7:43 PM
✅
219
kj
78
rpm
35
%
15
mph
Previous Workouts
Next Workouts
bizzzymom
Long Island, NY
201 🔥
Beat bettyonfire
VS
bettyonfire
Illinois #
53
Beat bizzzymom
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
176
kj
Thursday 1/21/21
125
kj
Saturday 7/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
161
kj
Monday 4/13/20
148
kj
Wednesday 1/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
300
kj
Saturday 8/7/21
221
kj
Wednesday 8/4/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
314
kj
Friday 5/28/21
217
kj
Tuesday 6/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
324
kj
Sunday 11/29/20
249
kj
Tuesday 6/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
398
kj
Sunday 10/18/20
292
kj
Wednesday 10/30/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
428
kj
Sunday 10/11/20
298
kj
Tuesday 10/6/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
145
kj
Monday 6/8/20
132
kj
Thursday 6/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
286
kj
Sunday 10/20/19
278
kj
Saturday 2/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
213
kj
Wednesday 9/4/19
✅
219
kj
Friday 9/6/19
Previous Workouts
Next Workouts