Shake and Bake
Workouts
Thursday 1/21/21 @ 12:34 PM
176kj
86rpm
36%
16mph
Tuesday 12/1/20 @ 1:39 PM
✅
203kj
85rpm
38%
17mph
Monday 4/13/20 @ 1:0 PM
161kj
80rpm
37%
15mph
Tuesday 9/29/20 @ 7:12 PM
✅
222kj
84rpm
41%
17mph
Sunday 4/3/22 @ 2:5 PM
467kj
79rpm
37%
16mph
Saturday 4/2/22 @ 3:9 PM
✅
506kj
0rpm
0%
0mph
Sunday 5/9/21 @ 1:14 PM
518kj
81rpm
43%
17mph
Monday 5/10/21 @ 7:57 PM
✅
602kj
81rpm
43%
18mph
Saturday 8/7/21 @ 2:40 PM
300kj
79rpm
36%
16mph
Monday 1/24/22 @ 8:49 PM
✅
378kj
81rpm
42%
18mph
Friday 1/14/22 @ 2:29 PM
312kj
75rpm
37%
15mph
Friday 1/7/22 @ 4:42 PM
✅
446kj
75rpm
43%
17mph
Friday 5/28/21 @ 1:8 PM
✅
314kj
85rpm
41%
17mph
Tuesday 6/16/20 @ 2:12 PM
310kj
82rpm
40%
17mph
Saturday 9/26/20 @ 10:48 PM
165kj
83rpm
35%
15mph
Tuesday 9/22/20 @ 2:30 PM
✅
201kj
89rpm
37%
17mph
Sunday 9/13/20 @ 1:31 PM
281kj
88rpm
37%
16mph
Wednesday 9/9/20 @ 6:42 PM
✅
310kj
85rpm
39%
17mph
Wednesday 9/4/19 @ 12:39 PM
213kj
79rpm
36%
15mph
Thursday 5/23/19 @ 11:54 AM
✅
278kj
74rpm
41%
16mph
Workouts
176
kj
Thursday 1/21/21
161
kj
Monday 4/13/20
467
kj
Sunday 4/3/22
518
kj
Sunday 5/9/21
312
kj
Friday 1/14/22
165
kj
Saturday 9/26/20
281
kj
Sunday 9/13/20