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Shake and Bake
bitter1788
Salisbury NC β‘οΈπ₯
214 π₯
Beat blondlawyerlady
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blondlawyerlady
0
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Workouts
Previous Workouts
Next Workouts
Wednesday 10/27/21 @ 1:43 AM
β
606
kj
82
rpm
53
%
22
mph
45 min Power Zone Ride
Olivia Amato
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Wednesday 3/24/21 @ 11:51 AM
275
kj
83
rpm
37
%
16
mph
Thursday 7/22/21 @ 12:50 AM
β
263
kj
81
rpm
54
%
22
mph
20 min AFO Ride: Doja Cat
Emma Lovewell
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Wednesday 7/7/21 @ 11:47 AM
123
kj
80
rpm
40
%
16
mph
Tuesday 3/16/21 @ 2:56 AM
β
415
kj
82
rpm
54
%
23
mph
30 min Hip Hop Ride
Kendall Toole
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Thursday 3/18/21 @ 12:7 PM
164
kj
76
rpm
39
%
15
mph
Tuesday 1/19/21 @ 2:33 AM
β
348
kj
84
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 12/5/20 @ 12:18 AM
159
kj
88
rpm
35
%
15
mph
Wednesday 6/17/20 @ 6:31 PM
β
647
kj
91
rpm
50
%
23
mph
45 min Power Zone Ride
Denis Morton
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Monday 11/30/20 @ 12:53 PM
271
kj
80
rpm
38
%
16
mph
Wednesday 2/5/20 @ 3:59 AM
β
365
kj
88
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 10/1/20 @ 12:34 PM
170
kj
85
rpm
36
%
16
mph
Thursday 6/4/20 @ 12:54 AM
β
395
kj
98
rpm
46
%
22
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
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Thursday 6/4/20 @ 12:29 PM
143
kj
93
rpm
31
%
15
mph
Saturday 5/16/20 @ 2:20 AM
β
400
kj
92
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 4/17/20 @ 12:37 PM
143
kj
86
rpm
33
%
15
mph
Tuesday 12/17/19 @ 3:35 AM
β
213
kj
78
rpm
56
%
23
mph
15 min Move for More: Climb Ride
Kendall Toole
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Share
Tuesday 12/17/19 @ 3:32 AM
97
kj
65
rpm
47
%
17
mph
Sunday 12/15/19 @ 1:51 AM
β
208
kj
82
rpm
54
%
22
mph
15 min Move for More: Tabata Ride
Robin ArzΓ³n
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Wednesday 12/4/19 @ 3:19 AM
81
kj
72
rpm
40
%
15
mph
Previous Workouts
Next Workouts
bitter1788
Salisbury NC β‘οΈπ₯
214 π₯
Beat blondlawyerlady
VS
blondlawyerlady
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Olivia Amato
View Class
Share
β
606
kj
Wednesday 10/27/21
275
kj
Wednesday 3/24/21
20 min AFO Ride: Doja Cat
Emma Lovewell
View Class
Share
β
263
kj
Thursday 7/22/21
123
kj
Wednesday 7/7/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
415
kj
Tuesday 3/16/21
164
kj
Thursday 3/18/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
348
kj
Tuesday 1/19/21
159
kj
Saturday 12/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
647
kj
Wednesday 6/17/20
271
kj
Monday 11/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
365
kj
Wednesday 2/5/20
170
kj
Thursday 10/1/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
395
kj
Thursday 6/4/20
143
kj
Thursday 6/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
400
kj
Saturday 5/16/20
143
kj
Friday 4/17/20
15 min Move for More: Climb Ride
Kendall Toole
View Class
Share
β
213
kj
Tuesday 12/17/19
97
kj
Tuesday 12/17/19
15 min Move for More: Tabata Ride
Robin ArzΓ³n
View Class
Share
β
208
kj
Sunday 12/15/19
81
kj
Wednesday 12/4/19
Previous Workouts
Next Workouts